Old photoshoot 2014 steemit

what was your diet during dinner and lunch .
which protein can be taken by anyone for the beginners?
please help

Protein source.. Eggs. Chiken.. Soya.. Protein shake.. Oatsmeal.. Broccoli..

Beginners.. Oatmeal is must... Low carbs.. Low oil.. And low sugar is very benificial to make muscles 💪 and loss fat

shrikant jst amazing physics bro.
i wish i could join u.....

Thank u bro.. Yes why not...

Aao satara

thumbs up!
Following you hope so you visit my blogs too :

Good physique

GREAT PHYSIQUE...!!!KEEP IT UP BRO

Which protein shake do u take?

Damn Hawt, I wish I can do something like this to my physique

Body building should have strong desire and we should not use artificial products for body building

arey bhai mast, hard work is showing!
hope to see you comment and upvote me too :)

Will love if you post more about diets plan in your blog.

Your physic is totally depended upon your diet you consume than exercise you do. Its great info must follow this instruction. Great job.

Share some tips that benefit for all.

Good workout :)

Ya of course everyone would want to have a body like this, but it's not that easy

Yes bro.. 👍 👍.. Definitely

Thank u very much.. 👍👍💪

Thank u Bro.. 👍 👍 👍

Whey protein ON... ON is always best for me..with BCCA

Do hard wark with diet.. Deficulty u achieve bro..

Yes why not..
But diet plan har ek person ke liye alag hota.. Usaka kya purpose aur kaise workout he usake hisab se

👍 👍 Yes absolutely right bro..
Diet is very important role make physic

Yes definitely zehra.. 👍👍

Thank u anshu😄👍👍

increase diet ...
look awesome

Time ⌚.. + passion = achieve u r dream

Yesss.. Diet is must be

Yes definitely brother

hardwork payoff man look awesome
coc

Good going

Thnk u lucky.. 😄👍👍

Thnk u for warm blesses

People has myth and do reverse of it 30%diet and 70% workout

Yes esliye.. Physic banane me problem hoti he...

Good going best of luck

Nice body..!

Thank u very much.. Keep in touch

Thank h aisha... 😄👍👍👍

You should share post on how to stay fit, diet and other things. People will surely follow your instructions. Hope you will share post about all this soon. Keep post good stuff bro.

Yes definitely..
Thanks for the appreciation. Hope you will like my upcoming posts also....

Hey Body builder I am very happy to see your physic. you can help many people with your training tips with your steemit post

I just follow you on steemit and did a upvote to your post please vote me nad follow

Awesome physique, and do share some tips related to bodyweight workout.

looking so handsome.your physical tips is very applicable.

Congratulations @shrikant21!
Your post was mentioned in the Steemit Hit Parade for newcomers in the following category:

• Comments - Ranked 2 with 46 comments

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Crazy !!!

Wao very good photography

Like ur cuts