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Sweety

@zehra42

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582 followers 112 following 1,695 posts Reputation 40.45

Sweety
@zehra42 Jun 28, 2018, 12:44 PM UTC

Health Benefit of spinach

Spinach also know as Palak. Spinach is green dark leafy vegetable that contains lots vitamins and minerals. Spinach is good for weight loss. Spinach is rich in flavonoids- a phytonutrient with anti-c…

25 upvotes 41 replies $0.00
Sweety
@zehra42 Jun 27, 2018, 10:27 AM UTC

Health Benefit of Amlonds

Almonds are popularly called as Badam. they are grown in North Africa, West Asia and the Mediterranean regions. Almonds are rich in Vitamins and Minerals and it has high amount of dietary fibre and m…

37 upvotes 65 replies $0.01
Sweety
@zehra42 Jun 26, 2018, 10:54 AM UTC

Health benefits of dates.

Dates is called khajoor, which is very tasty fruit. are grown in Middle east.Dates is staple food of Middle East and Indus valley. One dates has 20 calories and had 2.8 mg of calcium and 5mg of carbo…

32 upvotes 52 replies $0.01
Sweety
@zehra42 Jun 25, 2018, 10:15 AM UTC

Amazing Health Benefit of Mangoes.

Mango needs no introduction.Mango is national fruit of India,Pakistan, and Philippines and also Bangladesh. Mango varies in colour and size. Mangoes can be yellow,orange ,green or red. Mango is calle…

26 upvotes 45 replies $0.01
Sweety
@zehra42 Jun 24, 2018, 10:13 AM UTC

Benefits of Carrots🥕

Carrot is sweet and crunch vegetable.it called as Gajar.some amazing health benefits of Carrots . Carrots is good for glowing skin. Carrot is good to treat Blemishes, Scars, itchiness. It has Anti Ag…

29 upvotes 48 replies $0.01
Sweety
@zehra42 Jun 23, 2018, 12:22 PM UTC

Health Benefits of Green Tea

Amazing Benefit of Green Tea Cuts Cancer risk Good for heart health Control Blood pressure Reduce risk of Diabetes Maintain weight loss Help Arthritis Improves Immunity Good for brain health Help in…

27 upvotes 30 replies $0.00
Sweety
@zehra42 Jun 22, 2018, 11:41 AM UTC

Amazing health benefit of Watermelon🍉

Watermelon is full of water about 92% it has full of nutrients. each byte of fruit has Vitamin C, A,B6, and lot of antioxidants an amino acids. watermelon has deep red colour which contains lycopene…

35 upvotes 30 replies $0.00
Sweety
@zehra42 Jun 22, 2018, 9:51 AM UTC

Health benefits of Strawberry

🍓 Strawberry is a very tasty fruit.it available different shapes different sizes and colours deep red and pink in colour. strawberries are helping to boost our immunity system. one cup of strawberri…

21 upvotes 14 replies $0.00
Sweety
@zehra42 Jun 21, 2018, 9:21 AM UTC

Health Benefits of Cherries

Health Benefit of Cherries. Cherries are very tasty fruit.Every one love their juicy taste. It was from plum and peaches family.it was grown in United states. Cherries has lots of health benefits. Ch…

13 upvotes 12 replies $0.00
Sweety
@zehra42 Jun 21, 2018, 4:49 AM UTC

Health Benefits of 🍑 Peaches

Health Benefit of Peaches. Peaches are very tasty fruit.Every one love their juicy taste. It was from plum and cherries family.it was grown in China. 🍑 Peaches has lots of health benefits. Peaches i…

16 upvotes 14 replies $0.00