abdulrauf1990

My Actifit Report Card: January 18 2020

Hello everyone hope you had an amazing day!! Didn't get to many steps in today found myself in front of the TV 📺 watching the football games. Back to work tomorrow, always get my 10k + steps in on m…

My Actifit Report Card: January 17 2020

The morning walk is very important to the human body. Make it a habit to walk every morning. It helps the human body grow 1015 Running Height 14.2 cm Weight 34 kg Body Fat 20 % Waist 34 cm Thighs 15…

My Actifit Report Card: January 16 2020

The morning walk is very important to the human body. Make it a habit to walk every morning. It helps the human body grow 1846 Walking Height 14.2 cm Weight 70 kg Body Fat 20 % Waist 34 cm Thighs 34…

My Actifit Report Card: January 15 2020

The morning walk is very important to the human body. Make it a habit to walk every morning. It helps the human body grow 1352 Walking Height 14.2 cm Weight 70 kg Body Fat 10 % Waist 34 cm Thighs 20…

My Actifit Report Card: January 14 2020

Morning walk is necessary for mental strength and physically as well after that taking a good breakfast and drink enoug water to remain hydrate, focus on your work and enjoy the whole day 1230 Aerobi…

Behind the photo contest edition# 4

Food is very important in our lives. Similarly, brown rice is a dish that almost every slave likes and today's women are made to eat at home with bad taste.

Very good luck

New pic

My Brother cute

Road and cars