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aboutlifting

@aboutlifting

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aboutlifting
@aboutlifting Apr 10, 2018, 8:17 PM UTC

Why does CrossFit sound so Gay?

I’ve overheard a Cross-Fitter hard selling CF to a dude – saying that CF is better in conditioning than plain ol’ lifting. I’m intrigued now as to what the hell are these CFers smoking? Cross fitters…

7 upvotes 8 replies $0.00
aboutlifting
@aboutlifting Mar 28, 2018, 2:54 PM UTC

The State Of Man: The Big Picture Of Low Testosterone

There’s been a lot of talk recently about the men of this generation; how, when compared to men of previous generations, they just don’t stack up. Now, there are a lot of theories being thrown around…

2 upvotes 0 replies $0.00
aboutlifting
@aboutlifting Mar 27, 2018, 10:23 PM UTC

6 Reasons Why I Won’t Be Eating Meat Till Easter – And Most Gym Rats Will Disagree

note: This was a lenten special post I wrote for 2017 ( https://aboutlifting.com/2017-lenten/ ) - but the principles still apply. Enjoy and have a meaningful lent! Its #Lent and today is Good Friday.…

0 upvotes 0 replies $0.00
aboutlifting
@aboutlifting Mar 26, 2018, 6:18 PM UTC

10 Reasons Why Kermit the Frog is SWOLE and You’re NOT

Note: This was an article I wrote some time ago ( https://aboutlifting.com/swole-frog/ ) - I felt the need for sharing this with you here since this I noticed is like a very comprehensive 1 article g…

2 upvotes 2 replies $0.00
aboutlifting
@aboutlifting Mar 16, 2018, 4:45 PM UTC

The Importance of Protein vs the importance of Fats in Building Muscle

The truth about the importance of protein vs the importance of fats in building muscle is quite astonishing. We have made a video about it here. https://youtu.be/yOKljffav-M If you liked the video pl…

1 upvotes 2 replies $0.00
aboutlifting
@aboutlifting Mar 15, 2018, 4:50 PM UTC

The Weaker You are, the More often You can Train – Frequency – The Weakness of Every HIT Program

The rise of the popularity of HIT-style regimen was a good thing: for one, lifters now know more or less that very long bouts in the gym is not really necessary if they can get the most out of each a…

3 upvotes 2 replies $0.00
aboutlifting
@aboutlifting Mar 9, 2018, 10:29 PM UTC

How would a person with INCREDIBLE muscle building GENETICS look like without training?

https://youtu.be/qtFgrwCa6Aw In this video we discuss about how very genetically gifted bodybuilders look like before they touched weights. First off I looked for some photos of bodybuilders from Goo…

9 upvotes 5 replies $0.00
aboutlifting
@aboutlifting Mar 8, 2018, 4:16 PM UTC

About Lifting TO GAIN MUSCLE

Do you want EXPLOSIVE MUSCLE GAINS in the next few weeks? If so, what benefit do you wish to get? Don’t you think it will be easier having life the regular guy who doesn’t train? I guess stagnant lif…

5 upvotes 10 replies $0.00
aboutlifting
@aboutlifting Mar 3, 2018, 1:50 AM UTC

ONE BENCH TECHNIQUE you can APPLY NOW to Increase Help you Bench PRESS more and Increase Chest Activation

ONE BENCH TECHNIQUE you can APPLY NOW to Increase Help you Bench PRESS more and Increase Chest Activation https://youtu.be/R4PP_oUCmoA You see, the thing about benching better is that the grunt of th…

1 upvotes 3 replies $0.00