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adriantomasenco

@adriantomasenco

181 followers 9 following 9 posts Reputation 25

adriantomasenco
@adriantomasenco Aug 1, 2018, 8:15 PM UTC

Avocado toast

An avocado sandwich is a simple and delicious choice for a healthy and satiated breakfast. 🥑Avocado is a food with a special flavor, rich in vitamins (A, C, D, E B1, B6, Ac follic) and many microele…

1 upvotes 2 replies $0.00
adriantomasenco
@adriantomasenco Aug 1, 2018, 7:41 PM UTC

5 good habits in the kitchen "You're what you eat"

It is very important what food habits we have and how we prepare them. Here are some habits, which should be introduced today. 1.Healthy preparation methods Of course, it's easier to put some oil and…

0 upvotes 0 replies $0.00
adriantomasenco
@adriantomasenco Jul 30, 2018, 8:00 PM UTC

Happiness

Be happy today because tomorrow may be too late!

4 upvotes 2 replies $0.00
adriantomasenco
@adriantomasenco Jul 29, 2018, 8:00 AM UTC

The most powerful antioxidant Aronia

Today I want to introduce you a super antioxidant "Aronie". Aronia has proven to be the most powerful fruit with antioxidant properties in nature, rich in nutrients and vitamins. Studies show that by…

1 upvotes 0 replies $0.00
adriantomasenco
@adriantomasenco Jul 29, 2018, 7:49 AM UTC

Benefits of chia seeds

-Benefits for Health: 1.Chia seeds have a large amount of nutrients with very few calories. 28 gr (one serving) contains: 136 calories -Carbohydrates: 12 g -Fibre: 11 g -Protein: 4 g -Grays: 9 g (of…

3 upvotes 0 replies $0.00
adriantomasenco
@adriantomasenco Jul 28, 2018, 7:58 PM UTC

Healthy Lifestyle

Healthy eating is not about strict dietary limitation, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your…

3 upvotes 0 replies $0.00

adriantomasenco

Avocado toast

5 good habits in the kitchen "You're what you eat"

Happiness

The most powerful antioxidant Aronia

Benefits of chia seeds

Healthy Lifestyle