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AIM Mindfulness

@aimmindfulness

AIM is here to teach you how to practice meditation and mindfulness like a professional athlete. Amongst other things :)

466 followers 25 following 44 posts Reputation 31.18

AIM Mindfulness
@aimmindfulness Jun 30, 2017, 8:06 PM UTC

3 Ingredients Required to Practice Any Meditation Technique.

Whether you're an elite athlete, parent, CEO, co-worker or simply a juggler, performance expectation is inevitable. AIM's primary purpose is to provide meditation and mindfulness techniques that invi…

0 upvotes 2 replies $0.00
AIM Mindfulness
@aimmindfulness Jun 29, 2017, 6:55 AM UTC

Im pretty sure the banks are freaking out.

A couple of months ago they Froze my account twice in a matter of a week after I had wired funds to a cryptocurrency exchange. I chalked that up to security measures, or so the person on the telephon…

2 upvotes 3 replies $0.00
AIM Mindfulness
@aimmindfulness Jun 27, 2017, 10:20 PM UTC

Meditation Misconceptions - Top 7 Reasons People Don't Pursue Meditation.

Here are some of the most common reasons people don't pursue meditation. Read on and find out why they are complete misconceptions!! 1.) I can't stop thinking. No, you can't! It is impossible to stop…

4 upvotes 6 replies $0.02
AIM Mindfulness
@aimmindfulness Jun 26, 2017, 11:55 PM UTC

Beginners Mind and Gratitude in British Columbia.

I was born and raised in BC, but I have to say that I took it for granted. After recently moving back from living many years in Europe, I have been able to view it from a different perspective, a beg…

1 upvotes 2 replies $0.00
AIM Mindfulness
@aimmindfulness Jun 26, 2017, 7:19 PM UTC

Pain Brought me to Meditation, "Flow" kept me with it.

I gravitated to the practice of meditation and mindfulness in a time of continuous pressure and tension. But it didn't take me long to realize that not only did a consistent practice aid in the relie…

3 upvotes 2 replies $0.16
AIM Mindfulness
@aimmindfulness Jun 23, 2017, 7:48 PM UTC

What is flow state, and how do we know it's happening?

As a professional hockey player, I experienced the occurrence of flow state many times. Flow occurs in a sport during moments when everything just clicks. It's a natural state of being where we exper…

3 upvotes 0 replies $0.00
AIM Mindfulness
@aimmindfulness Jun 23, 2017, 6:04 AM UTC

Automation taxes, basic income and jobs of the future!

Hello, I posted the first video in another comment but I watched it again and realized it was too cool not to post on my own feed so here it is. It's about the economics of taxing automation and prov…

3 upvotes 0 replies $0.21
AIM Mindfulness
@aimmindfulness Jun 22, 2017, 7:47 PM UTC

What is Mindfulness, and how does it contribute to consistent peak performance?

Mindfulness is the practice of deliberately focusing an effortless attention on our present moment experience without a judgemental attitude. It is an attentional training where our mind and senses a…

3 upvotes 2 replies $0.00
AIM Mindfulness
@aimmindfulness Jun 22, 2017, 12:12 AM UTC

What is Meditation? And how does it benefit an athlete?

So What is Meditation? It's not an easy question to answer, that's why I like to keep it as simple as possible. Meditation is a practice that settles the nervous system and trains the brain to be mor…

4 upvotes 2 replies $0.00
AIM Mindfulness
@aimmindfulness Jun 21, 2017, 5:27 AM UTC

May I Introduce to you AIM Mindfulness, where you learn how to meditate like a professional athlete.

Hi, my name is Kris. Over the past year and a half, I have retired from a 15 year professional ice hockey career, finished a masters degree in sports management, moved from Sweden back to Canada with…

3 upvotes 4 replies $0.00