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alexfergus.com

@alexfergus.com

I help people look and feel amazing

496 followers 14 following 29 posts Reputation 25.42

alexfergus.com
@alexfergus.com Dec 22, 2017, 4:51 AM UTC

How To Speed Up A Stuck Bitcoin Transaction

How To Speed Up A Stuck Bitcoin Transaction Note - I'm no crypto expert, but this worked for me with my stuck Changelly transaction and maybe it will work for you https://youtu.be/ris0-iBl3e0

2 upvotes 1 replies $0.00
alexfergus.com
@alexfergus.com Jul 3, 2017, 4:03 AM UTC

Problems with EOS and Metamask - Confirmation Box Not Appearing

Hi all. I'm trying to get some EOS tokens. I have chrome, Metamask and I'm logged in at https://eos.io/distribution/ I hit 'Get EOS Tokens. I enter the value of ETH I want to transfer, then I hit 'Se…

2 upvotes 1 replies $0.00
alexfergus.com
@alexfergus.com Jun 24, 2017, 10:34 PM UTC

Health Tip Of The Day: [High Fat]

Eating a high fat diet? Good for you. But remember to look beyond the macronutrient level (fats, carbs, proteins) and into the micronutrient food of food (vitamins, minerals, fatty acids etc). Becaus…

5 upvotes 1 replies $0.01
alexfergus.com
@alexfergus.com Jun 23, 2017, 9:29 PM UTC

Health Tip Of The Day: [Bones]

Do you eat bones? Did you know all traditional cultures make use of animal bones in their diet? When was the last time you used bones in your food? And no you don't have to literally eat bones (thoug…

2 upvotes 0 replies $0.01
alexfergus.com
@alexfergus.com Jun 23, 2017, 3:07 AM UTC

Health Tip Of The Day: [Chlorine]

Did you know that the steam of the dishwasher when the door is opened after cleaning can expose you to high levels of toxic chlorine? Chlorine is found in tap water, and when it's heated and mixed wi…

1 upvotes 0 replies $0.00
alexfergus.com
@alexfergus.com Jun 22, 2017, 11:38 PM UTC

Health Tip Of The Day: [Iodine]

Iodine deficient? The best way to test iodine levels is with a 24 hour urine collection test. If you are low in iodine levels, it can take 3-6 months to reach iodine saturation. Feel free to message…

2 upvotes 7 replies $0.00
alexfergus.com
@alexfergus.com Jun 20, 2017, 9:10 PM UTC

Health Tip Of The Day: [Fats]

Avoid the following fats if you are serious about your health: - Hydrogenated ils - Soy oil - Corn oil - Safflower oil - Canola oil - Cottonseed oil - Peanut oil These oils are all linked to cancer,…

2 upvotes 0 replies $0.01
alexfergus.com
@alexfergus.com Jun 20, 2017, 1:39 AM UTC

Health Tip Of The Day: [EMF]

Worried about the dangers of non-native ElectroMagnetic Fields? Avoiding using Wireless devices inside metal enclosures like cars, elevators, buses, trains and planes. Here Radiation greatly increase…

1 upvotes 0 replies $0.00
alexfergus.com
@alexfergus.com Jun 13, 2017, 6:20 AM UTC

Health Tip Of The Day: [Fasting]

Looking to reap the health benefits of fasting but don't like the idea of going without food? Try protein fasting. Researchers have found that avoiding protein can induce cell autography, in turn imp…

1 upvotes 0 replies $0.00
alexfergus.com
@alexfergus.com Jun 12, 2017, 10:43 AM UTC

21 Effective Ways To Easily Get Fat

No, this isn't a typo. This article is indeed about how to get fat. But before you think I'm crazy just note that these tips go both ways - if your goal is to lose weight - then simply do the opposit…

4 upvotes 3 replies $0.00