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Alex Urso

@alexurso13

I’m a personal trainer in Delray Beach, Florida.

553 followers 73 following 37 posts Reputation 26.97

Alex Urso
@alexurso13 Feb 2, 2018, 10:42 PM UTC

Horse show day

Beautiful day at the WEF horse show in Wellington, Florida. Warms my heart to watch my girlfriend do what she loves. 😍 Jane FTW!

1 upvotes 3 replies $0.00
Alex Urso
@alexurso13 Jan 18, 2018, 7:31 PM UTC

Have you ever blown a tire without a spare tire? 🙄🤷‍♂️ Here’s My story today..

So today I was driving around my city because I drive for Lyft and Uber every now and then. So after about my third ride I took this lady all the way south to Fort Lauderdale and then my tire blows.…

2 upvotes 0 replies $0.00
Alex Urso
@alexurso13 Jan 17, 2018, 3:53 PM UTC

Truth??? Or nah 😂

I’ve been seeing this post a lot 😂 makes me laugh EVERYTIME! But it’s so funny cause it’s true! - No one gives a fuck about Twitter - Facebook is getting old and new women (Steem) are being exposed…

2 upvotes 1 replies $0.00
Alex Urso
@alexurso13 Jan 17, 2018, 4:46 AM UTC

BODY TRANSFORMATION ! (It’s not hard to do)

Here is a 1 year transformation from my hard work of CONSISTENT training and diet. If I didn't take action, I'd still look like that little boy on the left. The cool thing about this is, this journey…

2 upvotes 0 replies $0.00
Alex Urso
@alexurso13 Jan 12, 2018, 9:21 PM UTC

7 Basic Body Movements

Get your FMS screening done today with a certified trainer like myself! 😬💪 Never heard of it? Well let’s put it this way, every professional athlete whether it’s the NBA or NFL, they do this screen…

3 upvotes 1 replies $0.00
Alex Urso
@alexurso13 Jan 12, 2018, 12:58 AM UTC

Saunas! Steem Rooms! Your thoughts?

(Sorry for the graphic image, but who cares...😁💪) Here’s a pic of me on a day of recovery, I LOVE hitting the sauna for 15-20 mins. (I also like using it after every single workout as well 😅) Ther…

3 upvotes 3 replies $0.00
Alex Urso
@alexurso13 Jan 12, 2018, 12:53 AM UTC

Sauna!

Messed up the post, and idk how to delete.

3 upvotes 0 replies $0.00
Alex Urso
@alexurso13 Jan 8, 2018, 9:01 PM UTC

PHOTO CHALLENGE: Cute Kitty Part I

He has many nicknames. Well first his name is Addy, and it’s a pretty funny story to tell you how he got that name but probably won’t be appropriate for some. 😂 His nicknames are: Mustache Man, Must…

4 upvotes 2 replies $0.00
Alex Urso
@alexurso13 Jan 7, 2018, 10:18 PM UTC

I’m a Personal Trainer.. Lose weight/Gain muscle

Hi everyone, At this time I’d like to introduce myself and who I am. My name is Alex Urso and I am a Master Trainer at Pūrlife Fitness Center in Delray Beach, Florida. I have been training clients ra…

1 upvotes 0 replies $0.00
Alex Urso
@alexurso13 Jan 2, 2018, 3:16 PM UTC

Serious question!!! (Help..)

Hello, STEEM friends! Quick question, how do I delete blog posts? Thanks!

2 upvotes 0 replies $0.00