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Allan A Graves

@allanagraves

Nutritionist

107 followers 84 following 11 posts Reputation 48.42

Allan A Graves
@allanagraves Oct 17, 2018, 9:55 PM UTC

Walk 3 weeks by this plan for healthier body

https://i.imgur.com/xonvnzk.jpg Sometimes we realize that our body needs a little bit of practice. There would be nothing complex about it, but very often the way we live leaves little time for worki…

30 upvotes 4 replies $0.68
Allan A Graves
@allanagraves Oct 16, 2018, 7:09 PM UTC

Plant-based nutrition myths

https://i.imgur.com/R4RAQdb.jpg Our food choices are influenced by a range of factors that make it almost impossible to entertain change. Growing up, we were told that we needed to consume dairy for…

42 upvotes 2 replies $1.14
Allan A Graves
@allanagraves Oct 15, 2018, 7:22 PM UTC

The most fit and healthy cities in America

https://i.imgur.com/9sakrgc.jpg America gets a bad rap from the rest of the world because of the huge range of foods we serve up here, but it doesn’t mean the whole country is overweight and unhealth…

7 upvotes 1 replies $1.15
Allan A Graves
@allanagraves Oct 14, 2018, 7:43 PM UTC

Winter is coming, how to overcome winter depression

https://i.imgur.com/DK2G0CY.jpg Weather changes may affect the mental status and temperament of some people. Winter season can cause winter depression, when the days are short and darkness entraps, p…

3 upvotes 1 replies $1.09
Allan A Graves
@allanagraves Oct 13, 2018, 7:13 PM UTC

Carrot Juice a day keeps your body fresh and strong

https://i.imgur.com/NXhar6Z.jpg Carrots are one of the most popular vegetables in North America. While this vegetable is well-known and loved, most American families simply aren’t eating enough to tr…

8 upvotes 1 replies $1.11
Allan A Graves
@allanagraves Oct 12, 2018, 6:14 PM UTC

Vegan Buddha bowl fantastic recipe

https://i.imgur.com/AJvCkB5.jpg A veggie lover Buddha bowl is named along these lines after the nourishment in the bowl heaping up to resemble Buddha's paunch. All things considered, this bowl may no…

13 upvotes 3 replies $1.07
Allan A Graves
@allanagraves Oct 11, 2018, 3:23 PM UTC

Music matters so much to people, scientific and spirituality reasons

https://i.imgur.com/E1pCoGf.jpg Have you at any point asked why Music is simply such a vital and basic piece of life? When you get some information about one thing they couldn't live without, 'music'…

3 upvotes 2 replies $0.98
Allan A Graves
@allanagraves Oct 10, 2018, 7:00 PM UTC

Introduction post - Hello from Allan

Hello all. My name is Allan, professional nutritionist with years of experience in various health fields. My specialization is food recommendation and healthy living. Whole life I passionately follow…

6 upvotes 5 replies $0.00
Allan A Graves
@allanagraves Jul 19, 2018, 4:02 AM UTC

Restaurant Uma in Barcelona

What a gem of a restaurant. Each and every course was a delight. I love the small restaurant atmosphere. Multiple courses of things so delicious I wish I could remember half of what we ate. Having sp…

317 upvotes 1 replies $1.09