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alv

@alv

500 followers 29 following 154 posts Reputation 55.42

alv
@alv Mar 10, 2019, 3:19 PM UTC

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7 upvotes 1 replies $0.00
alv
@alv Feb 28, 2019, 7:53 AM UTC

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19 upvotes 1 replies $0.05
alv
@alv Feb 25, 2019, 7:01 AM UTC

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18 upvotes 1 replies $0.05
alv
@alv Feb 23, 2019, 7:28 AM UTC

How to Have a Positive Mental Attitude

Life can be challenging at times, especially if finances are strapped, health is suffering or relationships are rocky. Having a positive attitude is crucial to creating happiness and success in your…

13 upvotes 1 replies $0.05
alv
@alv Feb 21, 2019, 7:02 AM UTC

Basic Meditation Technique

Relax using a basic meditation technique. Even if you're not seeking the fast track to world peace, spending a few minutes a day meditating can reduce stress, help you manage chronic pain and improve…

38 upvotes 1 replies $0.05
alv
@alv Feb 19, 2019, 6:13 AM UTC

How to Make a Spa at Home

Spas are the ultimate in relaxation and pampering, but they can be seriously pricey and not always in your monthly budget. Instead of skipping your usual session, create an at-home spa where you can…

14 upvotes 1 replies $0.04
alv
@alv Feb 17, 2019, 8:15 AM UTC

How to Gain Better Sleep Without Medication

You can learn how to sleep like a baby again. Sleeping without medication may be easier than you think. If you resort to medication to perform a natural body function, because popping a pill is more…

18 upvotes 1 replies $0.05
alv
@alv Feb 16, 2019, 7:36 AM UTC

Ways to Handle Anger

Anger is a natural emotion that can be helpful in some cases, but it can be unhealthy if it takes over your life. Unfortunately, if you're under a lot of stress, chances are you also have a short fus…

13 upvotes 1 replies $0.04
alv
@alv Feb 9, 2019, 10:45 AM UTC

Chocolate-Coconut Bars

Here is a really simple recipe that is quick to prepare and sure to satisfy any craving for sweets. With only four ingredients, these bars turn out soft, chewy, and chocolaty. I think I will make a f…

11 upvotes 2 replies $0.03
alv
@alv Feb 8, 2019, 8:51 AM UTC

Apple Pie Slices

This dessert is a long-standing family tradition. Featuring an old-fashioned buttery crust and fresh apples, this dessert is really a flattened apple pie. Family and friends always requested that my…

7 upvotes 0 replies $0.00