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amarramesh91

@amarramesh91

135 followers 3 following 11 posts Reputation 29.3

amarramesh91
@amarramesh91 Oct 1, 2018, 2:49 AM UTC

Fitness Myths | PT Zone | The Modern Gurucool |

Fitness Myths | PT Zone | The Modern Gurucool |

2 upvotes 3 replies $0.00
amarramesh91
@amarramesh91 Sep 17, 2018, 5:55 AM UTC

Outdoor Photoshoot

Indian ethnic wear is really catching up in the west as well, isn't it? I simply love traditional and Indo-western outfits.

3 upvotes 0 replies $0.00
amarramesh91
@amarramesh91 May 6, 2018, 4:52 PM UTC

We are not helpless, we are all powerful

There is a challenge that we as the citizens of earth are facing, especially in this region on earth called India. Yes it is probably true that the politicians can do quite a bit to better the qualit…

2 upvotes 0 replies $0.00
amarramesh91
@amarramesh91 Apr 21, 2018, 7:52 AM UTC

Destroy anxiety and depression, become confident

Gut Bacteria It has been proven that 95% of the neurotransmitters are made in the gut. Having a good balance in the gut microbiome will ensure strong immune function, confidence, digestive strength a…

2 upvotes 0 replies $0.00
amarramesh91
@amarramesh91 Apr 21, 2018, 4:46 AM UTC

The Mighty Umbrella

We can use everyday items to protect ourself, The Umbrella is one of them ▶️ DTube ▶️ IPFS

4 upvotes 0 replies $0.00
amarramesh91
@amarramesh91 Apr 20, 2018, 8:11 AM UTC

New to punching? Do this

A highly effective technique in self defense especially if you are new to punching ▶️ DTube ▶️ IPFS

7 upvotes 0 replies $0.00
amarramesh91
@amarramesh91 Feb 25, 2018, 2:39 PM UTC

Lose bad weight easily and never gain it back

Losing bad weight – Embracing a combination of the western and eastern principles We now come across the statement that proper nutrition is more crucial than exercise to lose weight and become health…

3 upvotes 0 replies $0.00
amarramesh91
@amarramesh91 Feb 23, 2018, 1:56 PM UTC

Get fit and spend no money while you are at it

Callisthenics – The lost art of body weight training This is an age where so called new revolutionary methods of training and fat loss are unveiled almost every day. People are desperately trying to…

3 upvotes 1 replies $0.00