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Anabasis

@anabasisfitness

Wellness through fitness. Training and health advocacy.

1,485 followers 344 following 369 posts Reputation 56.1

Anabasis
@anabasisfitness Sep 18, 2018, 11:42 PM UTC

Fitness and Reflection

Unpublished

4 upvotes 6 replies $0.00
Anabasis
@anabasisfitness Jun 15, 2018, 12:06 AM UTC

Mandated Fitness

Unpublished

4 upvotes 0 replies $0.04
Anabasis
@anabasisfitness Apr 26, 2018, 7:20 PM UTC

5 suggestions in health

There are too many reasons why people fail to reach their fitness or health goals. I put together 5 suggestions to help improve success and encourage good health practices in others. 1 Clear the air.…

4 upvotes 4 replies $0.00
Anabasis
@anabasisfitness Apr 6, 2018, 5:57 PM UTC

Fitness

Unpublished

5 upvotes 3 replies $0.01
Anabasis
@anabasisfitness Jan 8, 2018, 5:48 PM UTC

Anabasis Principled

Accountability is often accompanied with a sense restriction for many. In practice the opposite is true, with consideration that our intentions, thoughts, and actions are self-actualizing. Obligation…

8 upvotes 15 replies $0.05
Anabasis
@anabasisfitness Jan 4, 2018, 8:13 PM UTC

Original Photos

“In the realm of ideas everything depends on enthusiasm... in the real world all rests on perseverance.” -Johann Wolfgang von Goethe “Perseverance is more prevailing than violence; and many things wh…

7 upvotes 5 replies $0.01
Anabasis
@anabasisfitness Dec 18, 2017, 5:21 PM UTC

Epoch Fitness

I've trained adolescents into adulthood, adults into middle age, middle aged adults into their senior years. I never heard anybody say they wish they had spent less time taking care of themselves and…

13 upvotes 15 replies $0.20
Anabasis
@anabasisfitness Nov 27, 2017, 3:22 PM UTC

Original pics, Borrowed Words.

"Everyone thinks of changing the world, but no one thinks of changing himself." -Leo Tolstoy "The snake which cannot cast its skin has to die. As well the minds which are prevented from changing thei…

5 upvotes 5 replies $0.02
Anabasis
@anabasisfitness Nov 20, 2017, 4:01 PM UTC

Expression Fitness

Many encounter conflict daily. I often wonder what happens to people over time. We live in an age where running or hiding from conflict is as easy as pulling up an app or flipping on a T.V. Program.…

7 upvotes 4 replies $0.00
Anabasis
@anabasisfitness Nov 13, 2017, 2:01 PM UTC

Original pics, Meaningful Quotes.

"I am free no matter what rules surround me. If I find them tolerable, I tolerate them; if I find them too obnoxious, I break them. I am free because I know that I alone am morally responsible for ev…

6 upvotes 7 replies $0.01