Andyruns

Why you should not go to college!

https://mtviewmirror.com/wp-content/uploads/2017/09/op.jpg My opinion on college is that if you want to be a doctor or anything in that direction, you need to go. If not, college is not the patch to…

Super Easy less than 10 ingrediens BANANA BREAD🍌

https://food.fnr.sndimg.com/content/dam/images/food/fullset/2014/3/5/1/FNK_Healthy-Banana-Bread_s4x3.jpg.rend.hgtvcom.616.462.suffix/1396383071310.jpeg I use This when i dont have much time to eat a…

Amazing sunset in Norway🇳🇴🔥

The scientific benefits of compression socks! Is it worth it?

http://promarathon.com/wp-content/uploads/2017/01/Compression-socks-therapy-marathon-runners.jpg Scientific Benefits of Compression Therapy 1. Reduces volume of blood in your lower limbs by 45% if yo…

What are your running pb's??

My personal best are 5k: 17:30 10k: 36m Half marathon: will be running my First soon What are your personal bests?

Carbing up with some vegan pizza!!

https://www.peta2.com/wp-content/uploads/2017/03/17101533_10158274344740481_128021405_o-e1488439551700.jpg Sometimes it is hard to get quality fruit Here in norway🇳🇴 So in the winter it is vegan pi…

Facebook,Instagram VS Steemit!!

http://www.marketingfundamentals.com/wp-content/uploads/2018/01/Conventional-Social-Media-vs.-Steemit-770x513.png I personally think that steemit cant take over mainstream apps. That is because if it…

Skiing in myrkdalen!!

https://thumbnails.trvl-media.com/Tyv3FwhDhUZwper3A0m3n1lbLSI=/768x432/images.trvl-media.com/media/content/shared/images/travelguides/destination/6224049/Myrkdalen-159190.jpg

Nice day in norway

Intervall training with the club

Nike zoom fly! Have someone tried them???

https://www.runnersworld.com/sites/runnersworld.com/files/shoe_images/nike_zoom_fly_m_173_edt.jpg I need to know if they are good not. Is the FIT good and feel good? Did you Get any injuries or blist…