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aran18-sw

@aran18-sw

5 followers 4 following 29 posts Reputation 51.49

aran18-sw
@aran18-sw Apr 26, 2023, 9:44 PM UTC

Aumenta de nivel con estos EJERCICIOS BÁSICOS | Level up with these BASIC EXERCISES [ESP|ENG]

▶️ Watch on 3Speak --- --- |Street Workout Commiunity| |-| # ***Fortalece tus músculos con estos EJERCICIOS BÁSICOS DE LA CALISTENIA # Strengthen your muscles with these BASIC EXERCISES OF CALYSTENIC…

35 upvotes 4 replies $0.24
aran18-sw
@aran18-sw Mar 7, 2023, 12:42 PM UTC

Entrenamiento con los mejores atletas de Apure | Training of Apure's Best athletes [ESP|ENG]

▶️ Watch on 3Speak --- --- |Street Workout Commiunity| |-| # Entrenamiento de los mejores atletas de Apure # Training of Apure's best athletes # --- |Spanish|English| |-|-| Un gran saludos amigos de…

8 upvotes 2 replies $0.21
aran18-sw
@aran18-sw Feb 18, 2023, 11:05 AM UTC

Empieza a entrenar FULL PLANCHA con esta rutina básica | Start training FULL PLANK with this basic

▶️ Watch on 3Speak --- --- |Street Workout Commiunity| |-| # Empieza a entrenar la FULL PLANCHA con estos ejercicios básicos # Start training the FULL PLANK with these basic exercises # --- |Spanish|…

9 upvotes 4 replies $0.27
aran18-sw
@aran18-sw Feb 11, 2023, 1:30 PM UTC

Rutina Intermedia de CUERPO COMPLETO | FULL BODY Intermediate Routine [ESP|ENG]

▶️ Watch on 3Speak --- --- |Street Workout Commiunity| |-| # Fortalece tu cuerpo con esta rutina ## Strengthen your body with this routine # --- |Spanish|English| |-|-| Un gran saludos amigos de Hive…

24 upvotes 10 replies $0.23
aran18-sw
@aran18-sw Feb 9, 2023, 2:40 PM UTC

Súper Rutina de tensión para FRONT LEVER | Super Tension Routine for FRONT LEVER [ESP | ENG]

▶️ Watch on 3Speak --- --- |Street Workout Commiunity| |-| # Ejercicios para trabajar el Front Lever y ganar más segundos # Exercises to work the Front Lever and gain more seconds # --- |Spanish|Engl…

128 upvotes 1 downvotes 6 replies $6.54
aran18-sw
@aran18-sw Jan 27, 2023, 5:59 PM UTC

Súper Rutina para marcar y ganar fuerza en tus ABDOMINALES | Super Routine to mark and gain strength

▶️ Watch on 3Speak --- |Street Workout Commiunity| |-| # Ejercicios potentes para tus ABDOMINALES ## Powerful exercises for your ABDOMINALS # --- |Spanish|English| |-|-| Un gran saludos amigos de Hiv…

67 upvotes 7 replies $0.18
aran18-sw
@aran18-sw Jan 23, 2023, 2:15 PM UTC

Súper Rutina de Fuerza para Tonificar y definir tu ESPALDA y BÍCEPS

▶️ Watch on 3Speak --- |Street Workout Commiunity| |-| # Ejercicios básicos para tonificar tu ESPALDA y BÍCEPS ## Basic exercises to tone your back and biceps # --- |Spanish|English| |-|-| Un gran sa…

11 upvotes 1 downvotes 4 replies $1.38
aran18-sw
@aran18-sw Jan 16, 2023, 2:42 AM UTC

Súper rutina de fuerza para que tus pectorales exploten

▶️ Watch on 3Speak --- |Street Workout Commiunity| |-| # 6 Super Ejercicios para ganar fuerza y volumen en tus pectorales ## 6 Super Exercises to gain strength and volume in your pectorals # --- |Spa…

19 upvotes 3 replies $0.42
aran18-sw
@aran18-sw Dec 27, 2022, 12:23 AM UTC

¡Hola Hive!, Mi nombre es Aran Bravo y ésta es mi presentación | Hello Hive, My name is Aran Bravo and this is my presentation [ESP | ENG]

¡Hola Hive!, Mi nombre es Aran Bravo y ésta es mi presentación. Hello Hive, My name is Aran Bravo and this is my presentation --- |Español|English| |-|-| ------ || |-| -------- Hola amigos de Hive, B…

124 upvotes 1 downvotes 15 replies $4.11