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The Ashtanga Monkey

@ashtangamonkeys

I'm a yoga teacher from Estonia, the founder of Ashtanga Monkey Yoga (yoga school) and FUNCY FAMILY (a new training system for a new era). Father of two.

279 followers 40 following 107 posts Reputation 48.47

The Ashtanga Monkey
@ashtangamonkeys Feb 6, 2018, 1:23 PM UTC

FUNCY FAMILY - Four Pillars (philosophy)

http://www.funcyfamily.com ▶️ DTube ▶️ IPFS

1 upvotes 2 replies $0.00
The Ashtanga Monkey
@ashtangamonkeys Feb 3, 2018, 11:38 AM UTC

Alternate nostril breathing - to balance the left and right brain hemispheres (reupload)

I uploaded this video before but for some reason it's not online anymore (not playing), so this is my final try in getting this to work. ▶️ DTube ▶️ IPFS

7 upvotes 3 replies $0.22
The Ashtanga Monkey
@ashtangamonkeys Jan 31, 2018, 4:10 AM UTC

Ujjayi breathing - A tool you can use to balance the nervous system (reupload)

I uploaded this video already before but after just a few days, it's not playing anymore. I'm re-uploading this in a different format to see if that works better. ▶️ DTube ▶️ IPFS

3 upvotes 0 replies $0.06
The Ashtanga Monkey
@ashtangamonkeys Jan 29, 2018, 4:06 PM UTC

Let's not wait any longer - you never know when it's over (A spoken article of mine)

Life is a mystery. You can never know when it will end. Are you ready for it? This is an article I wrote to my column in a magazine here in Estonia. It is my first article in this magazine, so this i…

2 upvotes 0 replies $0.00
The Ashtanga Monkey
@ashtangamonkeys Jan 29, 2018, 1:37 PM UTC

When Coldplay and Yoga meet, this is what you get - YOGAFUNC

Chris Martin I bet you didn't know that this song is good for yoga. :) ▶️ DTube ▶️ IPFS

4 upvotes 0 replies $0.00
The Ashtanga Monkey
@ashtangamonkeys Jan 28, 2018, 6:07 PM UTC

Seriously DTube.. what's going on?

What is going on? I can see other people's videos, but almost all of my videos don't play. I've tried different browsers and nothing is happening. Please you check it out. If you can see this video,…

3 upvotes 15 replies $0.00
The Ashtanga Monkey
@ashtangamonkeys Jan 28, 2018, 9:39 AM UTC

Bad Karma is f*cking up my DTube channel!

Most of my DTube videos are not playing. :( I'm super excited about this platform and I see huge potential in it, but for some odd reason (probably some bad karma from my past) almost all of my DTube…

3 upvotes 0 replies $0.07
The Ashtanga Monkey
@ashtangamonkeys Jan 28, 2018, 8:35 AM UTC

I'm a fictional character and nothing about me is real - past is dead.

This is an article that I wrote to the Estonian Sensa magazine, to let people know that I'm ending my column. Maybe one of the most favorite ones I've written. ************** “My name is Jocke Saloko…

3 upvotes 0 replies $0.00
The Ashtanga Monkey
@ashtangamonkeys Jan 27, 2018, 7:55 PM UTC

Alternate Nostril Breathing - to balance the left and right brain hemispheres

This is a very simple, but effective technique to influence the mind. Check it out and give it a try... and let me know if you have any questions. ▶️ DTube ▶️ IPFS

3 upvotes 2 replies $0.00
The Ashtanga Monkey
@ashtangamonkeys Jan 25, 2018, 3:25 PM UTC

Ujjayi breathing - a tool you can use to balance your nervous system and mind. - Give it a try!

In this video, I teach a great tool called Ujjayi breathing. It's a tool you can use to balance the nervous system and to center yourself. This is a part of a video series I'm creating to an internat…

4 upvotes 0 replies $0.00