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auroralyrayoga

@auroralyrayoga

Student & Teacher of Yoga. Writer. Storyteller. Just another human, being. Embracing the messiness & magic, rooted and rising.

976 followers 85 following 249 posts Reputation 54.94

auroralyrayoga
@auroralyrayoga May 29, 2019, 5:44 AM UTC

Mental Illness is Not a Character Flaw... That's Why I started this brand

You can’t tell based on this photo, but Alexa and I both have anxiety and have struggled with depression. That’s what mental illness looks like: it’s invisible. For the first 2 decades of my life, I…

70 upvotes 12 replies $1.06
auroralyrayoga
@auroralyrayoga Sep 16, 2017, 11:55 PM UTC

FREE Mini E-Book on Yoga for Mental Health!

Hi Friends! Just wanted to stop by and say hello and share this free yoga routine with you all! It's a yummy, restorative and relaxing routine I've been using to calm my nerves and melt away the tens…

5 upvotes 3 replies $0.05
auroralyrayoga
@auroralyrayoga Aug 4, 2017, 12:14 AM UTC

Yoga Inversions and Forearm Stands!

Hey Steemit friends! Just wanted to share a little bit of what I like to do in my free time: inversions, handstands, forearm stands, and more! https://steemitimages.com/DQmRPifW9sjsKYX7fykkWxAnUmkFBR…

12 upvotes 10 replies $0.26
auroralyrayoga
@auroralyrayoga Jul 30, 2017, 5:31 AM UTC

Journaling: Sadness Comes and Goes but Strength Lies in Going Forth Despite the Fear

https://steemitimages.com/DQmT2NYvqeHpCpWPXnrP4e7LhUAVQJP8csV49oiNDFdgy3U/Screen Shot 2017-07-29 at 10.19.56 PM.png Thank goodness for coffee and chocolate and kindness from a random stranger. Earlie…

5 upvotes 2 replies $0.38
auroralyrayoga
@auroralyrayoga Jul 25, 2017, 5:09 PM UTC

Photos from Our Sunday Hike #EXPLOREGON

### Just wanted to share some of these photos from our most recent hike on Sunday in beautiful Oregon :) https://steemitimages.com/DQmQhZQnAjm48heSh3fzzxvdjSwWpm8ehQLFuqCqmN1TZyW/20246381_10212143324…

16 upvotes 11 replies $0.06
auroralyrayoga
@auroralyrayoga Jul 23, 2017, 5:42 AM UTC

It's Not About You (Or Me, Either)

https://steemitimages.com/DQmUiifjVvTPeAkWRyH7aQ4pjKEeVo5a3iZinzDMAcQVuEL/Screen Shot 2017-07-22 at 10.34.56 PM.png Yoga talks about how we put ourselves at the center of all of our actions. My goal…

26 upvotes 9 replies $3.56
auroralyrayoga
@auroralyrayoga Jul 23, 2017, 5:34 AM UTC

Overcoming Social Anxiety through Teaching Yoga

https://steemitimages.com/DQmULkRKEXpR4WrUphPkaakWkyjxJqucn3e6Z9Tp6m4y8ho/Screen Shot 2017-07-22 at 10.32.48 PM.png Thank goodness I've trained myself to get over the anxiety of introducing myself to…

30 upvotes 12 replies $3.88
auroralyrayoga
@auroralyrayoga Jul 12, 2017, 11:34 PM UTC

How I Respond to Someone Else's Ego is a Reflection of How I Respond to My Own

Been noticing lots of judgment and discomfort within myself toward others with different beliefs/ ways of living. I recognize it's a bigger reflection of how hard and judgmental I am toward myself an…

25 upvotes 5 replies $5.18
auroralyrayoga
@auroralyrayoga Jul 6, 2017, 8:14 PM UTC

If I Lost Everything I Owned... Thoughts on Minimalism

Here's what I'm learning. I thought this whole going minimalist thing was going to make me feel more free and less attached to physical things. ### I thought that by getting rid of all the extra thin…

11 upvotes 4 replies $4.18
auroralyrayoga
@auroralyrayoga Jul 5, 2017, 8:25 PM UTC

I just PR'd a Half Marathon with my Best Friend | Ran 500+ Mi. | Funding my Next Race with This Post!

### Hello Steemit friends! Yesterday my best friend and I ran a half marathon! This was my fourth and her first :) https://steemitimages.com/DQmXLtsXrk6WPXUJcmspwQ4CFRdj13BA15D49UxGYfH34kS/Screen Sho…

34 upvotes 24 replies $5.55