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backyardgoonie

@backyardgoonie

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backyardgoonie
@backyardgoonie Oct 28, 2018, 9:50 PM UTC

The Amen diet - one meal a day - breaking the fast

It's been over a year since I've started eating only once a day. But until now, the science ended at "eating only once a day". I was fasting for 20+ hours daily, then I ate pretty much whatever I fel…

11 upvotes 1 replies $0.91
backyardgoonie
@backyardgoonie Aug 22, 2018, 7:40 PM UTC

My Actifit Report Card: August 22nd 2018

Reporting from national park Triglav. More specifically, from the trunk of my Fiat. Roadtripping. Gonna sleep in my car tonight. The plan was to hike a mountain around here, but I was late and it was…

57 upvotes 1 replies $0.10
backyardgoonie
@backyardgoonie Aug 21, 2018, 9:21 PM UTC

My Actifit Report Card: August 21st 2018

Today was the unofficial closure of the season. Unofficial because the beach is still open(till the end of September), but the most nerve-breaking guests(yes, the 60+ years old Italians) have finally…

57 upvotes 1 replies $0.10
backyardgoonie
@backyardgoonie Aug 20, 2018, 8:15 PM UTC

My Actifit Report Card: August 20th 2018

Oh my gawd I forgot to post my daily actifit report yesterday. I've managed to make just over 17k steps, and just over 19k today. The situation at work got noticeably calmer. Just about five thousand…

58 upvotes 3 replies $0.08
backyardgoonie
@backyardgoonie Aug 18, 2018, 9:12 PM UTC

My Actifit Report Card: August 18th 2018

Today was a lazy day. Went to bed too late yesterday, got up too early this morning. The result - I felt like crap whole day long. Did as little as I possibly could at work. These 15k steps felt more…

56 upvotes 3 replies $0.10
backyardgoonie
@backyardgoonie Aug 17, 2018, 8:23 PM UTC

My Actifit Report Card: August 17th 2018

Good evening everyone. Happy to say that I'm no longer living on a boat! The Bernardin hotel resort group gave me an apartment in one of their hotels. Nevertheless, I've managed to count 20k steps. 2…

57 upvotes 1 replies $0.09
backyardgoonie
@backyardgoonie Aug 16, 2018, 6:33 PM UTC

My Actifit Report Card: August 16th 2018

Greetings my fellow steemians. I've managed to beat my own record of 25k steps today. It seems like this is the new norm. I didn't (do targeted)exercise for 2 weeks now, there's just too much going o…

49 upvotes 1 replies $0.07
backyardgoonie
@backyardgoonie Aug 15, 2018, 6:01 PM UTC

My Actifit Report Card: August 15th 2018

Yepp, living on a boat really puts a burden on my feet. More that 20k steps made again. This is also the last week of the "true" season on the Slovenian coast, meaning everything will get less noisy…

52 upvotes 1 replies $0.08
backyardgoonie
@backyardgoonie Aug 14, 2018, 5:53 PM UTC

My Actifit Report Card: August 14th 2018

This is my biggest count so far. Working on a beach combined with living on a boat really demands some walking. Going to bed early tonight. Have to get up half an hour earlier now, since I have to dr…

50 upvotes 1 replies $0.10
backyardgoonie
@backyardgoonie Aug 13, 2018, 6:42 PM UTC

My Actifit Report Card: August 13th 2018

I've moved back to Izola(again)! It turned out that the apartment in Piran was full of mold. Hooray. Once again I'm living on a sailboat, which is about 20 feet long(6,5 meters), with no bathroom, no…

50 upvotes 1 replies $0.10