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baerdic

@baerdric

Read what I write as if I have a mischievous twinkle in my eyes.

2,088 followers 289 following 2,087 posts Reputation 65.37

baerdic
@baerdric Apr 10, 2019, 1:27 AM UTC

Fasting Journal : 040919 EIF Week 04 Tuesday Fast

Today's fast went well, no problem at all. I think I am getting back to the point I was at before, where a day fast is absolutely nothing to me. I still have a serious problem when I don't fast thoug…

3 upvotes 1 replies $0.00
baerdic
@baerdric Apr 9, 2019, 1:10 AM UTC

Fasting Journal : 040819 EIF Week 03 Monday Feast

Except for the little cube of cheese from the Cheese lady at the store (I can't resist women offering me food), I broke my fast at 2:pm, making 68 hours on the weekend fast. Actual breakfast, 16 oz o…

4 upvotes 0 replies $0.00
baerdic
@baerdric Apr 8, 2019, 3:34 AM UTC

Fasting Journal : 040719 EIF Week 03 Weekend fast

Made the whole weekend, and I will probably break my fast at about noon tomorrow, before I go shopping. That would be about 64 hours. I think... I feel pretty hyped up on ketones right now, hope I ca…

3 upvotes 0 replies $0.00
baerdic
@baerdric Apr 7, 2019, 2:10 AM UTC

Fasting Journal : 040619 EIF Week 03 Make up post

Sigh... I think I'm getting over this journaling of my repetitive fasting. For the record, I missed yesterday's post, which was a feast day. 4 eggs, 6 slices of bacon, two pork steaks, some chicken l…

5 upvotes 2 replies $0.00
baerdic
@baerdric Apr 5, 2019, 1:56 AM UTC

Fasting Journal : 040419 EIF Week 03 Thursday fast

Of course there's no news on the fasting, but I did spend sometime looking back at my records. I don't think OMAD is working for me. I mean, as a fasting device, it works, but I'm already doing almos…

4 upvotes 0 replies $0.00
baerdic
@baerdric Apr 4, 2019, 3:30 AM UTC

Fasting Journal : 040319 EIF Week 03 Wednesday Feast

Crap, almost forgot again. I was halfway to bed. No big news to relate, I did a lot of precooking today and that's about it. I did a beef roast and some of those pork steaks. I am having a little tro…

4 upvotes 0 replies $0.00
baerdic
@baerdric Apr 3, 2019, 2:45 AM UTC

Fasting Journal : 040219 EIF Week 03 Tuesday Fast

Good day of fasting, I feel thinner and dryer and more wiry for some reason. I also need new shirts. I've had to add new holes in my belt for a while and that's been my main marker for losing weight,…

2 upvotes 0 replies $0.00
baerdic
@baerdric Apr 2, 2019, 2:05 AM UTC

Fasting Journal : 032819 EIF Week 03 Monday Feast

I just realized as I sat down to type this, that I missed yesterday. No big loss, in case you were wondering. I just got caught up in one of my other hobbies and lost track of what I was doing. At 3:…

4 upvotes 2 replies $0.00
baerdic
@baerdric Mar 30, 2019, 11:39 PM UTC

Fasting Journal : 033019 EIF Week 02 Saturday Fast/Fail

I'm calling it a fail, but I really had no choice but to skip the Saturday fast. My refrigerator when out yesterday and I only noticed it after the office closed for the weekend. I had a few things s…

4 upvotes 2 replies $0.00
baerdic
@baerdric Mar 30, 2019, 1:11 AM UTC

Fasting Journal : 032919 EIF Week 02 Friday Feast

A little bit early for my schedule and a little too long to really be OMAD. But actually, it's One Meal In Two Days, so I don't mind cutting myself a little slack. So broke my fast at 43 hours and to…

5 upvotes 2 replies $0.00