Hive profile

benbiskoto

@benbiskoto

36 followers 11 following 25 posts Reputation 25

benbiskoto
@benbiskoto Feb 6, 2018, 5:03 PM UTC

@benbiskoto starts his second week and the second day of his routine [EN] translate

Hi friends ! Today small post on my training of the day: back / triceps as much to say of the tiring before the day of rest! Without waiting for the program: Back: Always to start a good warm up and…

1 upvotes 2 replies $0.00
benbiskoto
@benbiskoto Feb 6, 2018, 4:57 PM UTC

@benbiskoto entame sa deuxième semaine et le deuxième jour de sa routine

Salut les amis ! Aujourd'hui petit poste sur mon entrainement du jour : dos/triceps autant dire du fatiguant avant le jour de repos ! Sans plus attendre le programme : Dos : Toujours pour commencer u…

0 upvotes 0 replies $0.00
benbiskoto
@benbiskoto Feb 5, 2018, 6:30 PM UTC

@benbiskoto is back pics of week 1 from body transformation [EN] translate

First of all, I wanted to apologize for my absence! Small change in the way I do my articles I will make one in French and a translation in English I think it will be better and more readable than th…

2 upvotes 2 replies $0.00
benbiskoto
@benbiskoto Feb 5, 2018, 6:09 PM UTC

@benbiskoto est de retour photo semaine 1 de la transformation [FR]

Voilà tout d'abord je tenais à m'excuser de mon absence ! Petit changement dans la façon de faire mes articles je vais en faire un en français et une traduction en anglais je crois que ce sera mieux…

1 upvotes 0 replies $0.00
benbiskoto
@benbiskoto Jan 29, 2018, 8:30 PM UTC

first training to change! by @benbiskoto [FR/EN]

[FR]Voilà chose promise chose due voici le premier article après mon introduction dans le monde steemit ! [EN]This is something promised thing here is the first article after my introduction to the w…

1 upvotes 0 replies $0.00
benbiskoto
@benbiskoto Jan 29, 2018, 10:38 AM UTC

Dear steemians, @benbiskoto start his body transformation with you ! [FR/EN]

[FR]Salut les Steemiens ! [EN]Hello Steemians! [FR]Vous vous demandez qui je suis ? [EN]You wonder who I am? [FR]Alors, je me présente : [EN]So, I introduce myself: Benjamin. 22 yo. Français. Étudian…

3 upvotes 6 replies $0.00

benbiskoto

@benbiskoto starts his second week and the second day of his routine [EN] translate

@benbiskoto entame sa deuxième semaine et le deuxième jour de sa routine

@benbiskoto is back pics of week 1 from body transformation [EN] translate

@benbiskoto est de retour photo semaine 1 de la transformation [FR]

first training to change! by @benbiskoto [FR/EN]

Dear steemians, @benbiskoto start his body transformation with you ! [FR/EN]