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Clay Mayfield

@bjjworldtraveler

Brazilian Jiu-Jitsu instructor under Royce Gracie. World Traveler and BJJ Competitor

330 followers 35 following 26 posts Reputation 40.29

Clay Mayfield
@bjjworldtraveler Apr 11, 2018, 3:25 PM UTC

Exploring the Colosseum

While competing in Rome last month, I got to visit one of the most iconic buildings in the world! It amazing waiting in line at the base of the structure, knowing that as we jostled in line for our t…

7 upvotes 7 replies $0.01
Clay Mayfield
@bjjworldtraveler Mar 19, 2018, 2:41 PM UTC

Hello Little Rock!

Heading to Little Rock, Arkansas soon to spread Triangle Chokes! This technique is my speciality, and I have upcoming Triangle seminars in London and Berlin as well!

6 upvotes 3 replies $0.10
Clay Mayfield
@bjjworldtraveler Mar 16, 2018, 4:08 AM UTC

Street Tacos in Mexico City

AMAZING Street food in Mexico City! My new favorite Mexican beverage is Agua de Horchata - a cinnamon rice-water to accompany spicy tacos! ! ! There are SOO many choices of meats, veggies, and condim…

5 upvotes 9 replies $0.18
Clay Mayfield
@bjjworldtraveler Jan 19, 2018, 3:13 PM UTC

Triangle Choke Seminar

I'll be teaching a Triangle Choke seminar in Mexico City in a few weeks - stay tuned for details! What is YOUR favorite submission, Steemians?

6 upvotes 4 replies $0.55
Clay Mayfield
@bjjworldtraveler Dec 21, 2017, 8:26 PM UTC

Simple Vegan Smoothie

![IMG_8311.jpg](https://steemitimages.com/DQmco1GCQQcvVorhaHZTP2SZKcMsZPdZm5B748TBx52uAH6 Here is a simple (2-ingredient) Vegan smoothie I enjoyed for breakfast a couple days ago. I started with froz…

9 upvotes 6 replies $0.20
Clay Mayfield
@bjjworldtraveler Dec 14, 2017, 2:03 PM UTC

How Many Times Per Day Do YOU Train?

Hard work beats talent, when talent doesn't work hard! How many times per day do YOU train? I try to get a minimum of 2 hours drilling / sparring per day, plus teaching lessons and classes. And hitti…

10 upvotes 18 replies $0.18
Clay Mayfield
@bjjworldtraveler Nov 30, 2017, 8:29 PM UTC

Teaching National Guard Recruits

It was an honor to teach Combatives to the US Army National Guard recruits of A Company, Detachment 1 last weekend! These American heroes sacrifice more than just family time to be ready for the call

5 upvotes 2 replies $0.25
Clay Mayfield
@bjjworldtraveler Nov 8, 2017, 3:30 PM UTC

MMA Debut

https://m.youtube.com/watch?v=EwdsPWgmY9I My MMA Debut 3 years ago. I had been training Gracie Jiu-Jitsu about 6 years at this point, and won via Armbar in 40 seconds. If you listen closely, you can…

11 upvotes 4 replies $0.02
Clay Mayfield
@bjjworldtraveler Nov 7, 2017, 10:45 PM UTC

Cauliflower Ear!

So I’ve been training hard lately, and especially cross-training with some high-level wrestlers. The grind on my ear resulted in this! 😲 🤕 Cauliflower Ear happens when the skin gets torn away from…

22 upvotes 2 replies $0.05
Clay Mayfield
@bjjworldtraveler Oct 31, 2017, 1:42 AM UTC

Women's Self Defense Class in full steam!

https://steepshot.org/api/v1/image/dd9b23a3-acc8-4cd9-b104-f14725f66a22.jpeg - -- - - --- -- - - -- - - ----- -- - - ---- - - - -- Gracie Jiu-Jitsu Women's Self Defense class in Paducah, Kentucky. Co…

11 upvotes 6 replies $0.08