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@bmicalculator

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BMI Calculator
@bmicalculator Dec 5, 2017, 12:34 AM UTC

Life Tip: Aim to Maintain LONGTERM Fitness

One of the biggest mistakes people make whenever setting new health goals or new year’s resolution is to focus on quick results. Such goals as losing unwanted weight, or build lots of muscles quickly…

6 upvotes 4 replies $0.00
BMI Calculator
@bmicalculator Dec 3, 2017, 10:48 PM UTC

The Importance of Ab Workouts

If you think you can get away with just working out your chest or biceps, or think that just cardio is good enough to avoid having to do any abdominal workouts, then you are just doing wishful thinki…

4 upvotes 0 replies $0.01
BMI Calculator
@bmicalculator Dec 3, 2017, 4:54 AM UTC

Health Tip: Make Healthy Living a Lifestyle

While this may sound like just another overused cliché, there is actually a lot of meaning packed into. We can not expect to be healthy, both mentally or physically, if we view exercise or eating wel…

5 upvotes 1 replies $0.00
BMI Calculator
@bmicalculator Dec 2, 2017, 9:47 PM UTC

Intermittent Fasting: Is it Healthy?

Intermittent Fasting, or in other words occasionally or periodically fasting, has garnered some widespread popularity in recent times. But the question that remains is whether it is healthy or not. A…

2 upvotes 1 replies $0.00
BMI Calculator
@bmicalculator Dec 1, 2017, 11:11 PM UTC

Health Tip: Your Body is the Best Bodyweight

If you are not quite sure how what the ideal weight is to lift, then maybe you need to consider lifting your own bodyweight. In fact often times, the ability to lift your own bodyweight well is the b…

4 upvotes 0 replies $0.00
BMI Calculator
@bmicalculator Dec 1, 2017, 6:19 AM UTC

Health Tip: Being thin does not mean you are fit

This is a very important health tip that we should always keep in mind, even to the point of not bothering to weigh ourselves. The reason is that being thin does not always mean that you are you fit…

6 upvotes 2 replies $0.00
BMI Calculator
@bmicalculator Dec 1, 2017, 12:43 AM UTC

Health Tip: Belly Fat Linked to Brain Shrinkage and Dementia

If you wanted more reasons to try to avoid excess bodyweight, and in particular excess belly fat, then this study might be one you pay close attention to. Excess belly fat has been linked to a shrink…

6 upvotes 0 replies $0.04
BMI Calculator
@bmicalculator Nov 30, 2017, 2:43 AM UTC

Health Tip: Maintaining Weight Loss Is Hard

Losing unnecessary weight is hard enough, but the real challenge is maintaining weight loss. This is because the body, and brain, has natural mechanisms to fight off against ANY change in weight. Thi…

5 upvotes 0 replies $0.00
BMI Calculator
@bmicalculator Nov 30, 2017, 12:32 AM UTC

Health Tip: Processed Carbs Can Increase Food Cravings

This is a very important finding that we all need to keep in mind whenever we decide to eat any highly processed food. If you are one of the many that find it hard to control your food cravings, then…

16 upvotes 1 replies $0.00
BMI Calculator
@bmicalculator Nov 29, 2017, 3:45 AM UTC

Health Tip: Cardio Exercise Alleviates Depression

Depression is a lot more complicated than the common myth of it being purely something that happens in the mind. In fact it has a lot to do with our entire body functions, and one of the best ways to…

6 upvotes 1 replies $0.01