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Bob and Brad

@bobandbrad

Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide daily videos on how to stay healthy, fit, and pain free.

29 followers 19 following 401 posts Reputation 59.71

Bob and Brad
@bobandbrad Apr 6, 2022, 2:59 PM UTC

Neck Pain? How To Use Your Hands To Make It Better

Neck Pain? How To Use Your Hands To Make It Better Bob and Brad demonstrate how to use your hands to help your neck pain. Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: h…

1 upvotes 0 replies $0.00
Bob and Brad
@bobandbrad Feb 17, 2022, 4:55 PM UTC

1 Min. Foot & Ankle Workout For Better Balance & Walking!

▶️ Watch on 3Speak --- 1 Min. Foot & Ankle Workout For Better Balance & Walking! Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Br…

0 upvotes 0 replies $0.00
Bob and Brad
@bobandbrad Feb 17, 2022, 4:45 PM UTC

Low Back Stretches. Red Light? Yellow Light? Green Light?

▶️ Watch on 3Speak --- 10 Of Our Favorite Bed Stretches + GIVEAWAY! Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: http…

2 upvotes 0 replies $0.00
Bob and Brad
@bobandbrad Jan 31, 2022, 9:00 PM UTC

Neck Pain? Stop Doing THIS! Or Your Pain Won't Get Better

▶️ Watch on 3Speak --- Neck Pain: Stop Doing THIS! Or Your Pain Won't Get Better Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazo…

1 upvotes 0 replies $0.00
Bob and Brad
@bobandbrad Jan 31, 2022, 8:50 PM UTC

Back Pain? FLEXOR? What To Do

▶️ Watch on 3Speak --- Back Pain? FLEXOR? What To Do Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jA…

1 upvotes 0 replies $0.00
Bob and Brad
@bobandbrad Jan 31, 2022, 8:45 PM UTC

Are Your Neck, Shoulders, or Chest Muscles Tight? How to Tell

▶️ Watch on 3Speak --- Are Your Neck, Shoulders, or Chest Muscles Tight? How to Tell Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad A…

1 upvotes 0 replies $0.00
Bob and Brad
@bobandbrad Jan 31, 2022, 8:30 PM UTC

Two Basic Exercises That Make The Golf Swing So Simple

▶️ Watch on 3Speak --- Two Basic Exercises That Make The Golf Swing So Simple Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon S…

1 upvotes 1 replies $0.00
Bob and Brad
@bobandbrad Jan 31, 2022, 6:10 PM UTC

The Big Lie About Frozen Shoulders We See Again & Again.

Frozen shoulder or adhesive capsulitis is a common but poorly understood condition that causes pain and decreased motion at the shoulder. While a frozen shoulder is minimally understood, what is know…

1 upvotes 0 replies $0.00
Bob and Brad
@bobandbrad Jan 28, 2022, 5:52 PM UTC

Common Daily Habits That Stop Your Shoulder Pain from Getting Better.

Common Daily Habits That Stop Your Shoulder Pain from Getting Better. 1. Sitting on a couch or recliner with poor posture and arms unsupported. When you sit on a typical couch or recliner you tend to…

1 upvotes 0 replies $0.00
Bob and Brad
@bobandbrad Jan 28, 2022, 4:20 PM UTC

Best Sitting & Standing Hip Stretches (Includes Decompression)

▶️ Watch on 3Speak --- Best Sitting & Standing Hip Stretches (Includes Decompression) Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and B…

2 upvotes 0 replies $0.00