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Byoga

@byoga

Yoga teacher, traveller, thinker, finance professional

464 followers 425 following 79 posts Reputation 31.42

Byoga
@byoga Nov 2, 2018, 6:51 AM UTC

The magic of a Mysore practice

As I flopped into my back bends and struggled as always, to get my leg behind my head, a teacher mentioned to me after class “Kopotasana represents saying yes in your life and eka pada sirsasana repr…

3 upvotes 3 replies $0.01
Byoga
@byoga Oct 1, 2018, 8:30 AM UTC

Connection

I am a big fan of a daily morning yoga practice, I’ll pull myself there whilst I am half asleep and then wake up and focus whilst my mind is quiet and I am open to listen to my body. Due to a change…

3 upvotes 2 replies $0.01
Byoga
@byoga Sep 6, 2018, 7:01 AM UTC

Change, journey and reflection

Sometimes moments such as a change in job, the start of a new year can make us look back and reflect. I recently had my last day in a corporate job where I had been in the department for over 10 year…

3 upvotes 5 replies $0.01
Byoga
@byoga Aug 30, 2018, 9:24 AM UTC

Beauty of Vulnerability

“Being vulnerable is the only way to allow you heart to feel true pleasure.” - Bob Marley And at the same time it can be terrifying! I have spent my lifetime building a little fort around the aspects…

4 upvotes 1 replies $0.00
Byoga
@byoga Aug 16, 2018, 9:23 AM UTC

Arena of Life

“It is not the critic who counts; not the man who points out how the strong man stumbled, or where the doer of deeds could have done better.**The credit belongs to the man who is actually in the aren…

1 upvotes 1 replies $0.00
Byoga
@byoga Aug 14, 2018, 10:06 AM UTC

Give me strength!

Yoga has given me strength! When people think of a physical yoga practice they usually think stretching, I know this because I have heard the line “I can’t do yoga, I’m not flexible!” Millions of tim…

2 upvotes 2 replies $0.00
Byoga
@byoga Aug 10, 2018, 9:44 AM UTC

Friday Feeling

Friday = playday! Have fun, the weekend is almost here! I challenge you to jump into the day with a spring in your step and find a friend to giggle with. - go on! It is Friyay Remember, we want to ad…

3 upvotes 1 replies $0.00
Byoga
@byoga Aug 2, 2018, 9:52 AM UTC

Creativity

‘You can’t use up creativity, the more you use the more you have’ -Maya Angelou Some days I love the discipline of a strong yoga practice, some days I want to flow twist point my toes and move to the…

6 upvotes 5 replies $0.00
Byoga
@byoga Aug 1, 2018, 8:40 AM UTC

Your inner child

Open your heart 💓, dance, get muddy feet, wear sequins & laugh until your cheeks hurt.No matter what your age, release your inner child.I promise it will be better than any anti-aging cream!

3 upvotes 1 replies $0.00
Byoga
@byoga Jul 31, 2018, 7:18 AM UTC

Nature

Take me to the mountains for that is where I belong Just birds and trees, and wind and leaves, and silence as my song. I grew up in the countryside but work mostly in cities. I am so grateful to be a…

1 upvotes 1 replies $0.00