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Emery

@casper0-0

Doctor of Traditional Chinese Medicine spreading the good word on selfcare and good food

10 followers 14 following 156 posts Reputation 54.74

Emery
@casper0-0 Dec 11, 2024, 4:45 PM UTC

Cashing in On My Blood, 2024 Side-Hustles in Review

Photo by Vitaly Taranov on Unsplash There’s something special about making money from selling a piece of your body. It’s an odd moment. It can feel dystopian, but freeing in a morbid way. The curtain…

0 upvotes 0 replies $0.00
Emery
@casper0-0 Dec 30, 2023, 2:13 AM UTC

Three Daily Meditations for Better Health, Better Memory, and a Peaceful Mind

https://i.postimg.cc/fLj68vPn/leonard-cotte-WP77-TQnw-Tr4-unsplash.jpg Photo by Léonard Cotte on Unsplash Meditation has been found to be an important exercise for the brain and yields many benefits…

1 upvotes 1 replies $0.00
Emery
@casper0-0 Dec 16, 2023, 5:13 AM UTC

Deeper Sleep and Better Digestion, One Simple Solution

TLDR: Eating a small dinner two hours before going to bed will help you sleep deeper, resulting in health benefits. “Eat Breakfast like a king, Lunch like a prince, Dinner like a pauper” https://i.po…

3 upvotes 0 replies $0.06
Emery
@casper0-0 Dec 10, 2023, 3:55 AM UTC

Why Juice is Garbage. Long Live the Gut Microbiome!

Emery: “Hi good morning! What did you have for breakfast today?” Patient: “I wanted something healthy but light so I had one of those ‘Green Machine’ smoothies and some toast.” Emery: “I’m sorry, whi…

0 upvotes 0 replies $0.00
Emery
@casper0-0 Dec 2, 2023, 3:24 AM UTC

Sciatica Pain: Identifying, Treating, and Dispelling Myths with Acupuncture Solutions

Sciatica pain is both incredibly common and often incorrectly self-diagnosed. Sciatica is: _“pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in t…

5 upvotes 0 replies $0.03
Emery
@casper0-0 Nov 30, 2023, 3:38 AM UTC

How to Manipulate Stress to Overcome Procrastination

Procrastination is an endless habit that is easy to fall in to and difficult to climb out of. Despite its difficulty, procrastination can be defeated by learning why you keep putting off your goals.…

0 upvotes 0 replies $0.00
Emery
@casper0-0 Nov 27, 2023, 1:05 AM UTC

Alleviating Chemotherapy Side Effects: The Role of Acupuncture in Cancer Treatment

The modern crusade against the scourge of cancer leaves much to be desired. Chemotherapy is lifesaving and has helped many people to become cancer-free. However, chemotherapy, by its very nature, is…

3 upvotes 2 replies $0.00
Emery
@casper0-0 Nov 16, 2023, 7:16 PM UTC

The Urgent Need for Financial Literacy Among Professional Athletes

We should all invest our time into becoming financially literate as soon as possible. Especially those among us who generate millions of dollars early in life! Professional athletes are faced with a…

0 upvotes 0 replies $0.00
Emery
@casper0-0 Nov 13, 2023, 9:52 PM UTC

Mastering the Art of Living on a Budget: 3 Ways to Save Without Sacrificing Fun

Living on a budget does not mean you cannot enjoy life. There are many ways to budget to accomplish your financial goals. However, budgeting can feel punitive and prohibitory if we do it the wrong wa…

0 upvotes 0 replies $0.00
Emery
@casper0-0 Nov 11, 2023, 10:56 PM UTC

How to Become a Reader (When You Hate Reading)

For those who hate to read but want to read more, this article is for you. Below are 5 short and easy tricks to become a reader. These tricks may take time to include into your life, but if you stick…

9 upvotes 0 replies $0.00