Hive profile

Cassie Weekes

@cassteem

375 followers 34 following 447 posts Reputation 54.43

Cassie Weekes
@cassteem Jun 28, 2018, 2:52 AM UTC

Coconut Berry Ice Blocks

🔹️1 cup mixed berries (fresh or frozen) 🔹️2 tsp Natvia 🔹️1/2 cup reduced-fat Greek natural yoghurt 🔹️150 grams coconut cream Place the berries (defrost if using frozen) and Natvia in a bowl. Mash…

33 upvotes 3 replies $0.28
Cassie Weekes
@cassteem Jun 23, 2018, 7:14 PM UTC

Carrot Cake Dip

✴6 & 1/2 medium carrot ✴2 pitted, dried dates, finely chopped ✴1 tbsp orange juice, freshly squeezed ✴1 cup light cream cheese ✴1/2 tsp orange zest ✴1/4 tsp cinnamon ✴1/4 tsp ground nutmeg ✴2 tbs…

39 upvotes 4 replies $1.92
Cassie Weekes
@cassteem Jun 21, 2018, 1:34 AM UTC

Spinach & Egg Pizza

◾1 medium wholemeal pita bread ◾1 tbsp tomato passata ◾1 free-range eggs ◾1 cup baby spinach ◾1/4 cup mushrooms, sliced ◾3 tbsp reduced-fat mozzarella cheese, grated ◾1/4 tsp dried Italian herbs Preh…

33 upvotes 2 replies $2.31
Cassie Weekes
@cassteem Jun 18, 2018, 7:16 AM UTC

Tuscan Tuna & White Bean Salad

🔸️2 slices wholegrain or gluten-free bread of choice 🔸️90 grams tinned tuna in water 🔸️100 grams tinned cannellini beans 🔸️1/3 red onion 🔸️3 tbsp fresh parsley 🔸️1/2 sprig fresh oregano 🔸️1/2…

36 upvotes 2 replies $1.82
Cassie Weekes
@cassteem Jun 9, 2018, 8:35 AM UTC

Macadamia & Coconut Macaroons

❌1 cup desiccated coconut ❌1/4 cup Natvia ❌1/4 cup macadamias, unsalted, chopped ❌2 free-range eggs, whisked Preheat oven to 160C. Line a baking tray. Combine coconut, Natvia, and macadamias. Add egg…

23 upvotes 1 replies $2.19
Cassie Weekes
@cassteem Jun 7, 2018, 8:35 AM UTC

Salmon Chowder

〰️cooking oil spray 〰️1 brown onion, diced 〰️1 stalk celery, diced 〰️2 medium carrot, diced 〰️1 & 1/2 small sweet potato, peeled and cubed 〰️300 grams salmon steak 〰️4 cups liquid fish stock 〰️2…

19 upvotes 1 replies $0.26
Cassie Weekes
@cassteem Jun 3, 2018, 6:39 AM UTC

Creamy Roast Potato Salad

🔲1 medium potato, peeled and cubed 🔲1 tsp extra virgin olive oil 🔲2 tbsp reduced fat mayonnaise 🔲1 tsp apple cider vinegar 🔲1 tsp Dijon mustard 🔲1/2 tsp onion powder 🔲1/4 tsp garlic powder 🔲1…

25 upvotes 2 replies $0.47
Cassie Weekes
@cassteem Jun 2, 2018, 8:21 AM UTC

Stewed Cinnamon Apples

🔸️1 & 1/3 tablespoons rolled oats 🔸️1/4 teaspoon cinnamon 🔸️1 tsp honey 🔸️1 tsp coconut oil 🔸️40 mls water 🔸️2 & 1/2 tbsp reduced-fat Greek natural yoghurt 🔸️1 small apple Peel, core a…

24 upvotes 2 replies $0.35
Cassie Weekes
@cassteem Jun 1, 2018, 4:33 AM UTC

Chicken Taco Salad

✴50 grams chicken breast fillets ✴cooking oil spray ✴1/8 tsp smoked paprika ✴1/8 tsp chilli powder ✴1 cup mixed lettuce leaves ✴1 tbsp tinned kidney beans ✴1/2 tomato, chopped ✴1 tbsp corn kernels, f…

28 upvotes 0 replies $0.35
Cassie Weekes
@cassteem May 31, 2018, 10:31 AM UTC

Passionfruit Muffins

➖1 free-range eggs ➖1/2 cup reduced-fat Greek natural yoghurt ➖2 tbsp passionfruit pulp ➖1/4 cup water ➖1 tbsp honey ➖1 & 1/4 cups wholemeal self-raising flour ➖1/4 tsp baking powder Preheat oven…

24 upvotes 4 replies $0.35