cheffil

Early morning breakfast sandwich

Toasted rye bread, basil pesto, havarti cheese, smoked turkey breast, spinach, baby pickles, sun dried tomatoes Delicious and light sandwich to start the day off!

Special of the Day: Chicken Supreme

Seared chicken Pea purée Roasted potatoes Grilled rolled yellow & green zucchini Balsamic reduction Lemon dressing

Special of the Day: Lobster, Rapini Pasta

Fresh cooked lobster Blanched rapini Shells used for a aromatic lobster bisque Tagatelli pasta Fresh grated Parmesan, lemon zest

Good Morning Steemerz

Hope everyone has a beautiful day. Starting my day off with a coffee and creme brûlée

Healthy Living

Once you incorporate exercise into your life and start seeing results then your pretty much hooked on the lifestyle of taking care of yourself

Sweet Chili Wings with Roasted Veg

I marinated the wings with; Jerk spice, Cajun, oregano, lemon juice, HP BBQ sauce, olive oil, salt, pepper, soy sauce and hot sauce Then I added flour and fried them for about 12 minuets until fully…

Morning breakfast- Fried Eggs, Turkey Bacon, Eggplant, Toast with Butter

Bitcoin shirt looking sexy

Some gangsta shit

My fitness journey...

I went from super scrawny 3 years ago weighing 120 lbs to putting on lean mass and weighing currently 150 lbs. Couldn’t be happier with the results

Light & Healthy Breakfast Sandwich

Toasted pumpernickel bread, omelette, tomato, turkey bacon, chicken breast cold cuts, light mayo