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Juanina Kocher

@cleankarma

Love of Food & Travel. Yogi. Cookbook Author.

406 followers 46 following 94 posts Reputation 46.32

Juanina Kocher
@cleankarma Aug 25, 2017, 5:47 PM UTC

Tips & Tricks: Dry Scrubs

I started “dry scrubbing” about five years ago. Why, you ask? I had a major problem with varicose veins. I know, I know, it’s a little shocking. I wasn't overweight, I’d never had a child, I take pre…

2 upvotes 3 replies $0.00
Juanina Kocher
@cleankarma Aug 2, 2017, 2:29 PM UTC

Recipe Alert: Nutty Dark Chocolate Nourishing Squares (Healthy Treats!)

Hello Steemit! These tasty goodies have become my recent go-to. Like many of you, my husband and I have crazy schedules and are always on the go. Any convenient but healthy way to snack is always wel…

4 upvotes 6 replies $0.01
Juanina Kocher
@cleankarma Jul 28, 2017, 5:39 PM UTC

DIY: Minty-Cinnamon Mouthwash

We love a good mouthwash in our household. Traditional, store-bought versions often contain alcohol, fluoride (great for your teeth but not so great to ingest), and artificial colors and/or sweetener…

2 upvotes 0 replies $0.00
Juanina Kocher
@cleankarma Jul 25, 2017, 9:43 PM UTC

Recipe Alert: Hearty Vegetable Enchiladas (Healthy (somewhat!) & Delicious!)

Hi Steemit! In case you didn't know, I love Mexican food. Spicy flavors, cheesy goodness...what’s not to love? Enchiladas are a particular favorite of mine. This recipe is vegetarian (not vegan but y…

3 upvotes 2 replies $0.00
Juanina Kocher
@cleankarma Jul 24, 2017, 8:46 PM UTC

Tips & Tricks: BACKBENDS (Yoga!)

Being able to do a backbend was a major goal of mine right after college. I was just starting to dabble in yoga and a proper backbend to me then was what a handstand is to me now. Yoga (like most jou…

4 upvotes 0 replies $0.00
Juanina Kocher
@cleankarma Jul 21, 2017, 6:57 PM UTC

Recipe Alert: Cheesy Egg & Avocado Toasts (SO GOOD...& EASY!)

Hi Steemit! Happy to Friday to all! Ever feel like you're too busy to cook? I feel like this daily. This is hands down my favorite quick & easy meal. I make this often for lunch and at dinnertime…

4 upvotes 6 replies $0.04
Juanina Kocher
@cleankarma Jul 19, 2017, 6:08 PM UTC

Tips & Tricks: Essential Oil Cure Alls

Hello Steemit! Those who know me well, know I’m not a big fan of taking pills or over the counter meds. I avoid the doctor like the plague and prefer to either find DIY options or simply suffer throu…

2 upvotes 2 replies $0.00
Juanina Kocher
@cleankarma Jul 14, 2017, 7:58 PM UTC

Recipe Alert: Vegan Roasted Red Pepper "Cream" Sauce

Hi Steemit friends, If you follow me and/or you've read my intro post, you know I do my best to balance my diet and incorporate lots of veggies in my daily meals. I even go through little spurts of v…

9 upvotes 2 replies $0.01
Juanina Kocher
@cleankarma Jul 10, 2017, 7:15 PM UTC

DIY: Moisturizing Avocado Face Mask (Your skin will LOVE you!)

Hey Steemit friends! I've recently found this to be my favorite DYI face mask. I haven’t bought a store-bought mask in years. I used to get regular facials but have found with the right products and…

3 upvotes 4 replies $0.00
Juanina Kocher
@cleankarma Jul 7, 2017, 10:41 PM UTC

Recipe Alert: Homemade Chicago-Style Pizza (FREAKIN' YUM!)

I'm currently headed to the windy city so I thought it would be fitting to post one of my most favorite recipes. My husband and I's first attempt at homemade Chicago-Style pizza was a winner. Pizza i…

7 upvotes 5 replies $0.35