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crystalbluerose

@crystalbluerose

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crystalbluerose
@crystalbluerose Jun 15, 2019, 7:50 PM UTC

Fitness Journey- When You Just Don't Want To

Ever have one of those days where you just don't wanna do anything productive? When it feels like a drag to drag yourself out of bed to get ready to face the day? I sure have been feeling like that f…

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crystalbluerose
@crystalbluerose Jun 7, 2019, 9:44 PM UTC

Fitness Journey- The Memorial Day Murph

The Memorial Day Murph is sort of a tradition on Memorial Day to honor those who have given their lives for our country. Here in the USA, Memorial can be a big deal or not really. Some people use it…

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crystalbluerose
@crystalbluerose May 15, 2019, 10:57 PM UTC

Fitness Journey - Walking With a Weighted Vest

Hello lovely people! I made a deal with my sister-in-law to do the Memorial Day Murph with her this year. For anyone who doesn't know what the Murph is, it is a Hero Workout of the Day (WOD) to honor…

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crystalbluerose
@crystalbluerose Apr 19, 2019, 9:42 PM UTC

For My Fellow Ladies: Women Who Lift Heavy Weights

As a young woman trying to lose weight and get fit, I hear a lot of "don't lift heavy weights, just tone" and "you need to do a lot of cardio to lose any weight" and "try not to get bulky". I hear th…

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crystalbluerose
@crystalbluerose Apr 17, 2019, 8:47 PM UTC

Day 1- Here We Go

Hey guys! Today is my first day here! I was encouraged to create this account as a way to stay accountable on my fitness journey and to write about just whatever. I thought I’d give it a go. As a you…

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crystalbluerose

Fitness Journey- When You Just Don't Want To

Fitness Journey- The Memorial Day Murph

Fitness Journey - Walking With a Weighted Vest

For My Fellow Ladies: Women Who Lift Heavy Weights

Day 1- Here We Go