Hive profile

Jo

@cutemachine

I build digital doodah.

783 followers 251 following 900 posts Reputation 62.09

Jo
@cutemachine Sep 10, 2018, 6:32 PM UTC

The 12 Week Year—Week Six

## Mindset Define one step for each day, so tiny, that you know you will carry it out. Break the project down into daily bites of work. Then take action every day. Know in every moment what needs to…

9 upvotes 7 replies $0.00
Jo
@cutemachine Sep 6, 2018, 5:36 PM UTC

Food Log, 6th of September 2018

Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am > Eat food, mostly plants, not too much. No sugar: missed Little alcohol: check Meat once per week: check 7-minute work…

18 upvotes 4 replies $7.03
Jo
@cutemachine Sep 4, 2018, 6:14 PM UTC

Food Log, 4th of September 2018

Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am > Eat food, mostly plants, not too much. No sugar: missed Little alcohol: check Meat once per week: check 7-minute work…

11 upvotes 4 replies $2.03
Jo
@cutemachine Sep 3, 2018, 5:59 PM UTC

Food Log, 1st of September 2018

Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am > Eat food, mostly plants, not too much. No sugar: check Little alcohol: check Meat once per week: check 7-minute worko…

9 upvotes 6 replies $2.15
Jo
@cutemachine Sep 3, 2018, 5:43 AM UTC

The 12 Week Year—Week Five

## Mindset Define one step for each day, so tiny, that you know you will carry it out. Break the project down into daily bites of work. Then take action every day. Know in every moment what needs to…

6 upvotes 1 replies $0.00
Jo
@cutemachine Aug 31, 2018, 6:01 PM UTC

Food Log, 31st of August 2018

Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am > Eat food, mostly plants, not too much. No sugar: missed Little alcohol: check Meat once per week: missed 7-minute wor…

10 upvotes 4 replies $2.46
Jo
@cutemachine Aug 30, 2018, 5:41 PM UTC

Food Log, 30th of August 2018

Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm > Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 92.1 kg 21.4 % 2521 kcal 7-minut…

12 upvotes 5 replies $4.34
Jo
@cutemachine Aug 29, 2018, 5:50 PM UTC

Food Log, 29th of August 2018

Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm > Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 92.7 kg 21.3 % 1574 kcal 7-minut…

19 upvotes 0 replies $3.86
Jo
@cutemachine Aug 29, 2018, 5:55 AM UTC

The 12 Week Year—Week Four

## Mindset Define one step for each day, so tiny, that you know you will carry it out. Break the project down into daily bites of work. Then take action every day. Know in every moment what needs to…

8 upvotes 0 replies $0.02
Jo
@cutemachine Aug 28, 2018, 6:04 PM UTC

Food Log, 28th of August 2018

Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm > Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 94 kg 21.4 % 1515 kcal 7-minute…

7 upvotes 0 replies $0.00