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deej

@deej

Huffing, puffing, grunting and grinding against Father Time. The final outcome is certain but the fight will continue.

127 followers 4 following 41 posts Reputation 55.95

deej
@deej Jul 11, 2017, 11:57 PM UTC

How I Lifted, Pulled and Pushed Over 1.8 Million Ounces Of Metal...All By My Lonesome

Here we are again reviewing what I've been up to in the gym. It's been a couple of weeks since my last update which has been a matter of incremental steps each and every session. I'm following the Ho…

2 upvotes 5 replies $0.00
deej
@deej Jun 28, 2017, 5:39 PM UTC

How Ethereum Came To Be And It Started With Excel

Do you recognize this guy? I didn't when I first saw the photo, but I am familiar with the name... Vitalik Buterin The mastermind behind Ethereum. Today's issue of the Financial Post has a great writ…

5 upvotes 2 replies $0.00
deej
@deej Jun 26, 2017, 8:24 PM UTC

Pushed, Pulled and Lifted Over 36 Tons In Less Than A Week's Time

More precisely I did this during five different trips this month to the gym, June 13, 15, 17, 20 and 22. While today is the 26th and I could include my numbers from Saturday the 24th, I won't because…

1 upvotes 1 replies $0.00
deej
@deej Jun 13, 2017, 4:30 PM UTC

How One Man Can Lift Over 91,000 Pounds By Himself And Live To Write About It

I started writing about my workouts these last months on Steemit in order to complement what I was doing in the gym. It's been sort of an added discipline to go along with the discipline of going to…

4 upvotes 1 replies $0.01
deej
@deej May 29, 2017, 12:19 AM UTC

How To Build A Classic Physique Continues One Session At A Time

It's Sunday and I'm way late on my gym session updates here on Steemit. Work's been busy and so has the domestic front so while I've still gone to the gym, my writing about it has been very delayed.…

5 upvotes 0 replies $0.04
deej
@deej May 24, 2017, 8:44 PM UTC

Net Neutrality - A Real World Comparison Is About To Begin

From the May 24th issue of the Financial Post... "Is the U.S. about to kill the open Internet and will Canada save it? The new chair of the U.S. Federal Communications Commission (FCC) plans to jetti…

2 upvotes 0 replies $0.00
deej
@deej May 23, 2017, 11:49 PM UTC

Not

It's warming up here in the Pacific NW with a couple of 90 degree days to start the week. Some readers may scoff at these temps, but that's up there for this time of year in Oregon. That meant a warm…

3 upvotes 1 replies $0.00
deej
@deej May 20, 2017, 9:02 PM UTC

What It Took To Finally Get Some Quiet Time At The Gym

Not that I was looking for quiet time, per se, but walking into the gym this (Saturday) morning at 6am I found myself to be the ONLY person on the main level of the gym. We're talking about a.n area…

2 upvotes 0 replies $0.00
deej
@deej May 18, 2017, 4:35 PM UTC

Turning the Corner on a Stiff Hip? Maybe, Just Maybe

Back at it today with a 450am wake up. I have been feeling pretty solid the last few morning wakeups with very little stiffness in my right hip. I suppose I can attribute that to improved strength an…

1 upvotes 1 replies $0.00
deej
@deej May 16, 2017, 3:38 PM UTC

Maybe a 5am Wake Up Ain't So Bad After All

Ever since I started my How to Build a Classic Physique program a few months ago I have primarily done my workouts early in the morning. Once in a while I would go later in the morning or afternoon i…

3 upvotes 0 replies $0.00