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dtsurabhiverma

@dtsurabhiverma

181 followers 34 following 24 posts Reputation 25

dtsurabhiverma
@dtsurabhiverma Mar 30, 2018, 12:21 PM UTC

What is super food?

These are foods that are mostly plant-based, but some fish and dairy meals also come under it. It is rich in nutrition, in this way it is considered to be good for health. Superfood contains an ext…

2 upvotes 4 replies $0.00
dtsurabhiverma
@dtsurabhiverma Mar 11, 2018, 7:53 PM UTC

Summer's nutrition tips

Stay healthy 😊

1 upvotes 0 replies $0.00
dtsurabhiverma
@dtsurabhiverma Mar 4, 2018, 7:30 PM UTC

Weight loss and Pineapple

Natural weigth loss by pineapple: Nutritional Values Pineapple Serving Size: 1 cup diced Calories: 77 Fat: 0 g Saturated Fat: 0 g Cholesterol : 0 mg Carbohydrate : 20 g Protein: 1 g Dietary Fiber: 2…

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dtsurabhiverma
@dtsurabhiverma Feb 25, 2018, 7:52 PM UTC

Red wine & health:

There are no negative effects on the body, if red wine is not consumed excessively. In order to get the health benefits of red wine, ensure that you consume it moderately. Certain compounds in red wi…

2 upvotes 1 replies $0.00
dtsurabhiverma
@dtsurabhiverma Feb 22, 2018, 5:04 AM UTC

Health is wealth

Exercise to be fit,not skinny . Eat to nourish your body and always .Ignore the haters ,doubters & unhealthy examples that were once feeding you .You are worth more than you realize.

3 upvotes 0 replies $0.00
dtsurabhiverma
@dtsurabhiverma Feb 20, 2018, 9:18 PM UTC

Useful Information for blood donaters:

Here are some tips on what to eat before and after giving blood, which should help prevent any wooziness. 1. Don't give blood when you're very hungry. Try to schedule your donation so that you can ea…

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dtsurabhiverma
@dtsurabhiverma Feb 20, 2018, 8:55 PM UTC

Broccoli and Weight loss

Broccoli: Broccoli belongs to the cruciferous vegetable family, which includes kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga, and turnips. These nutrition powerhous…

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dtsurabhiverma
@dtsurabhiverma Feb 13, 2018, 9:20 AM UTC

"Does keto diet really works.."

Obesity and metabolic diseases have become the world's biggest health problems. This article explains how a ketogenic diet can help you lose weight. What is a Ketogenic Diet? A ketogenic diet is high…

3 upvotes 3 replies $0.00
dtsurabhiverma
@dtsurabhiverma Feb 12, 2018, 8:04 AM UTC

Why breakfast is a most important meal of the day :

Here are some healthy habits to start your weight loss. Eat breakfast "It's too hard to prepare before work." "I'm not hungry that early in the morning." "I can wait it out till lunch and I'd rather…

2 upvotes 1 replies $0.00
dtsurabhiverma
@dtsurabhiverma Feb 9, 2018, 5:53 AM UTC

Diet to reduce harmful effects of smog

A healthy diet is the best way to minimize the harmful effects of air pollution. Include some given fruits, vegetables and other food items in the diet to reduce harmful effects of smog. 1. ‌Vitamin…

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