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Krista Duncan

@duncankrista12

California Living, Motherhood, Health, And Fitness

139 followers 43 following 35 posts Reputation 31.52

Krista Duncan
@duncankrista12 Mar 17, 2018, 7:57 PM UTC

I’m back! Guess what?!

Sorry I have been MIA for a little while. I have been busy with some amazing transitions in my life. I have decided that I am going to get my body ready for a bikini contest. I have been counting mac…

10 upvotes 10 replies $0.00
Krista Duncan
@duncankrista12 Mar 6, 2018, 7:25 AM UTC

Sorry for being MIA

I have been dealing with a flare up of my chronic illness the past few days so I apologize for disappearing on you all. I hope that you are able to bear with me. I will be back to posting again very…

8 upvotes 0 replies $0.00
Krista Duncan
@duncankrista12 Mar 1, 2018, 1:55 AM UTC

Another Vegetarian Meal

Last night I cooked balsamic chicken for everyone. I made my famous sautéed and seasoned fresh green beans and served everything on a little rice. Simple but delicious! I of course used the Quorn veg…

12 upvotes 7 replies $0.00
Krista Duncan
@duncankrista12 Feb 26, 2018, 10:24 PM UTC

Another quick vegetarian meal!

I made this for dinner the other evening and it is one of the best combos I have ever made! I cooked the Near East basil & herb pearl couscous as directed on it’s box and cooked the vegetarian ch…

6 upvotes 1 replies $0.00
Krista Duncan
@duncankrista12 Feb 24, 2018, 12:50 AM UTC

Ever heard of Maca Root?

I began taking maca root this morning because I hear it helps people who have adrenal fatigue. I have been head nodding the past few days like crazy, so yesterday was the last day I could handle. Thi…

5 upvotes 1 replies $0.02
Krista Duncan
@duncankrista12 Feb 18, 2018, 9:33 PM UTC

Vegetarians and Vegans could be making this mistake

Photo source: articles.mercola.com I came across this amazing post today and wanted to share it with all of you! http://www.dailymail.co.uk/femail/article-5398585/amp/The-mistakes-vegans-vegetarians-…

5 upvotes 0 replies $0.00
Krista Duncan
@duncankrista12 Feb 18, 2018, 6:56 AM UTC

Cut off?

I just went through my old posts and have noticed that the post about my biological family has been cut off. It was showing all of the post up until today when I went through it. Anyone know what may…

2 upvotes 0 replies $0.00
Krista Duncan
@duncankrista12 Feb 17, 2018, 1:14 AM UTC

Dinner time! Vegetarian style

So I normally keep it simple for my dinner because I’m a mother of two boys under the age of 3. Tonight’s dinner is: Chili chickpeas with quinoa! Here is how I cooked the chickpeas: -Heat big pan on…

24 upvotes 4 replies $0.12
Krista Duncan
@duncankrista12 Feb 15, 2018, 2:18 AM UTC

Vegetarian “meats”

I know some vegetarians and vegans will say “Oh you’ve got to try this brand! It tastes just like real meat!” ... It usually does NOT taste like real meat. The only thing I have found so far that tas…

6 upvotes 2 replies $0.00
Krista Duncan
@duncankrista12 Feb 15, 2018, 1:53 AM UTC

Akuamma seeds? What’s that?

Akuamma seeds grow on an Akuamma tree. It’s also called picralima nitida. It has been used in places like West Africa (Nigeria, Ghana, Ivory Coast) as a pain reliever, to treat Malaria and treat diar…

4 upvotes 2 replies $0.02