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Eliana

@elianaicgomes

Spa Therapist during the day, Blogger during the night, a Mother forever!

712 followers 925 following 7,620 posts Reputation 72.77

Eliana
@elianaicgomes Sep 6, 2026, 10:01 PM UTC

My ActiReport: September 5 2026

Today is rest day at the gym..only steps from walking around "the office" so here's yesterday's report. Did two classes, Woman Power like. 30minute circuit with different exercises and then Crossfit…

218 upvotes 2 replies $0.87
Eliana
@elianaicgomes Sep 5, 2026, 10:29 PM UTC

HSPU… Okay, Now You’re Just Making Up Letters

Decoding CrossFit #5 — First I had to trust myself upside down. The push-up can come later. Welcome back to Decoding CrossFit, where every workout seems to come with its own secret language! Today’s…

244 upvotes 3 replies $1.24
Eliana
@elianaicgomes Sep 4, 2026, 7:11 PM UTC

My ActiReport: September 3 2026

Jeez, yesterday's WOD was tough even in teams lol while my partner would do the A part I had to do all the B's and then switch.. But there was running so I was happy even in pain 😋 This report was p…

177 upvotes 1 replies $0.40
Eliana
@elianaicgomes Sep 3, 2026, 10:06 PM UTC

RX or Scaled? Sometimes I Jump on a Stack of Plates

## Decoding CrossFit #4 — Scaling isn’t failing. It’s finding the version that lets you keep moving. Welcome back to Decoding CrossFit, where I try to make sense of the language that comes with the w…

83 upvotes 3 replies $1.41
Eliana
@elianaicgomes Sep 3, 2026, 9:41 PM UTC

My ActiReport: September 2 2026

Yesterday was cardio all the way! Which is good to take a break from weight lifting! Runs included!! And I was so happy to run again without pain :) This report was published via Actifit app (Android…

215 upvotes 1 replies $0.59
Eliana
@elianaicgomes Sep 2, 2026, 4:56 PM UTC

My ActiReport: September 1 2026

I almost forgot to post yesterdays report! Lol Zumba and Crossfit in the morning equals a big nap in the afternoon lol I wish I could but my kid doesn't let me! Speaking of him, in the afternoon we w…

195 upvotes 2 replies $0.49
Eliana
@elianaicgomes Sep 1, 2026, 10:01 PM UTC

BB, DB, DU… Welcome to the CrossFit Alphabet Soup

### Decoding CrossFit #3 — Because apparently complete words take too much energy! At this point, I think we're making progress! We already know: WOD = Workout Of the Day. We've survived AMRAP, E3MOM…

177 upvotes 1 replies $1.02
Eliana
@elianaicgomes Aug 31, 2026, 11:27 PM UTC

My ActiReport: August 31 2026

Got to the first class of the day at 7h10 in the morning 😴 anything for the company lol 55kg on the barbell for the deadlifts and 12.5kg on the dumbells for the thrusters She's getting stronger 😈 T…

48 upvotes 2 replies $0.29
Eliana
@elianaicgomes Aug 31, 2026, 11:00 PM UTC

Road to Dolphinhood - The Rabbit Hole

I just had time today to explore the #slothbuzz platform/frontend, so why not keep exploring by creating this post there? Or here? Well, you get the point lol My mind is still blown away with so many…

139 upvotes 6 replies $3.69
Eliana
@elianaicgomes Aug 31, 2026, 9:39 AM UTC

My ActifReport: August 30 2026

Sunday "rest" but there was a morning walk! And the usual steps at work..if I used the watch during massages it would add a few more 🤭 This report was published via Actifit app (Android | iOS). Chec…

183 upvotes 2 replies $0.40