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elissa

@elissa

1,511 followers 14,012 following 152 posts Reputation 57.04

elissa
@elissa Apr 16, 2019, 9:32 AM UTC

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17 upvotes 0 replies $0.04
elissa
@elissa Apr 15, 2019, 9:20 AM UTC

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5 upvotes 0 replies $0.03
elissa
@elissa Apr 7, 2019, 9:41 PM UTC

Arum

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4 upvotes 0 replies $0.02
elissa
@elissa Mar 1, 2019, 10:36 AM UTC

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6 upvotes 3 replies $0.06
elissa
@elissa Feb 26, 2019, 5:09 AM UTC

3 Ways To Compare Power Yoga To Ashtanga Yoga

1. Ancient Beginnings Yoga has been used for centuries to strengthen and stretch the body and awaken the spirit. This discipline is both a physical practice and a spiritual journey that utilizes medi…

12 upvotes 0 replies $0.05
elissa
@elissa Feb 25, 2019, 6:23 AM UTC

How to Give a Thai Massage

Thai massage is usually given only by licensed massage therapists who have specific training in Thai massage. This type of massage relies heavily on stretching, compression and yoga-like body manipul…

9 upvotes 0 replies $0.05
elissa
@elissa Feb 24, 2019, 7:16 AM UTC

The Truth about BMI and the Emergence of the Fat-Fit Complex

In 1999 a significant research project (Wei et al., 1999) found cardiorespiratory fitness to be a far superior predictor of death from all causes (all-cause mortality) than Body Mass Index (BMI). htt…

7 upvotes 1 replies $0.02
elissa
@elissa Feb 23, 2019, 6:51 AM UTC

Different Anxiety Reduction Techniques

Anxiety reduction techniques can help you overcome not only anxiety, but also stress and tension. This is because anxiety can be experienced as tension, worry and nervousness and can present itself a…

7 upvotes 0 replies $0.04
elissa
@elissa Feb 22, 2019, 6:07 AM UTC

How to Keep a Positive Attitude

Looking on the bright side can help make your life easier, healthier and even longer. Optimists are generally stronger both psychologically and physically than pessimists and are are better equipped…

6 upvotes 0 replies $0.04
elissa
@elissa Feb 21, 2019, 6:51 AM UTC

Natural Drugs for Anxiety

Those who suffer from anxiety may not always have accessibility to prescription medication for treatment. This can be because of insurance limitations, accessibility to pharmaceuticals due to distanc…

4 upvotes 1 replies $0.02