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udoeno

@etukakpan01

17 followers 35 following 399 posts Reputation 52.1

udoeno
@etukakpan01 Feb 16, 2025, 5:34 PM UTC

Circumventing Hidden Modern Health Crises by Attending to our Body SOS

https://img.inleo.io/DQmaqF5LeVbPFWm1HjSyk3b6idbxj9mGX6VDStmZAHpZfP1/noodles-6806153_1280.jpg Source A few weeks ago, my friend, Dave, a tech guru, whom we presumed to be basking in good health super…

1 upvotes 1 replies $0.00
udoeno
@etukakpan01 Feb 15, 2025, 4:34 PM UTC

MY UNIQUE NAIJA-ENTRENCHED MOVEMENT THAT GOT ME WORKING AGAIN

https://img.inleo.io/DQmRXCYmH16BcC2Jx5iHp97H5uJgadggaXnqUt6FTithWDS/tyre-push-2141096_1280.jpg Source Last December, I decided to visit my tailor, Oga Ben, to sow some Christmas clothes for me. He b…

26 upvotes 8 replies $1.75
udoeno
@etukakpan01 Feb 15, 2025, 10:57 AM UTC

Life in stillness

https://img.inleo.io/DQmWzwes6z9GD2xSFVi43fKzdarBoosNJhewUDTNs11Jvnz/Screenshot_20250212-071308.png This appealing image shows the transient beauty of a shadow cast on an old brick wall. The shadow a…

3 upvotes 1 replies $0.09
udoeno
@etukakpan01 Feb 11, 2025, 9:24 PM UTC

From Sofa to Self-Confidence: How I Made Movement My Medicine

https://img.inleo.io/DQmcJYv1U5YSRU9rpJqQQYbBQFE4fopYLtG6c3DnJYA9pWf/free-photo-of-athlete-sprinting-on-outdoor-track-in-summer.jpeg Source We live in a generation where to become "busy" is an insign…

3 upvotes 3 replies $0.03
udoeno
@etukakpan01 Feb 10, 2025, 5:38 PM UTC

The Unseen Enemy: Exposing the Menaces of Household Dust//El enemigo invisible: la amenaza del polvo doméstico [ENG//ESP]

Source House dust is not the normal external dust that is prevalent mostly during dry or the harmattan season. They are inconspicuous enemies that live with us in our houses. They often lurk around o…

2 upvotes 1 replies $0.00
udoeno
@etukakpan01 Feb 8, 2025, 1:51 PM UTC

Handling the Puzzle of Overthinking: Exploring the Domination of “what ifs”.

https://img.inleo.io/DQmPEfwYw7QjhtRzdv2XJrdWCtwXXo6E49gSoYwZ999XBBh/istockphoto-2058846931-612x612.jpg source Our daily life is a complex one, it is mostly impregnated with series of challenges that…

4 upvotes 4 replies $0.00
udoeno
@etukakpan01 Feb 2, 2025, 6:53 PM UTC

Unmasking the societal and cultural barriers Surrounding Mental Health Stigma

https://img.inleo.io/DQmbMfPsCXcpBhJCevmYPyGAmg82DZjyDiKvTJKfwq1FCHz/ai-generated-8641870_1280.webp source Hello everyone! Am delighted to participate in this week's contest. Depression and anxiety a…

4 upvotes 8 replies $0.03
udoeno
@etukakpan01 Jan 23, 2025, 2:28 PM UTC

The Unexpected Lesson from a Doctor: Uncovering the Link Between My Headaches and My Posture

https://img.inleo.io/DQmQU9yKmDJKViQKRSPYy1s52bKm7zw1TRKH7u9YLbSeYMm/download.jpeg source Hi everyone! Am very happy to partake this week's contest. For years, headaches had been a recurring nuisance…

4 upvotes 4 replies $0.02
udoeno
@etukakpan01 Jan 21, 2025, 12:40 PM UTC

The Sleep Debt: Traversing the Modern Epidemic of Insufficient Sleep

https://img.inleo.io/DQmcrBkcXLcgfLzJmvAccjTdRQh2CPwYFmFa2EXoC3qLZqC/pexels-photo-3416980.jpeg source In our fast-paced, always-on world, sleep often takes a backseat to our detriment. We sacrifice p…

6 upvotes 3 replies $0.25
udoeno
@etukakpan01 Jan 19, 2025, 10:35 AM UTC

The dangerous Hum: My Unsettling Encounter with Infrasound and it Effect on Our Health

https://img.inleo.io/DQmNb7y3GkrbTced2titocYTKErz76nBYpawtKQy4m6g6Ey/infrasound.jpg source The world around us is a chorus or a mixture of sounds, most of which we consciously perceive and some unper…

17 upvotes 3 replies $0.74