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fit.zone

@fit.zone

48 followers 37 following 418 posts Reputation 51.55

fit.zone
@fit.zone Sep 13, 2022, 8:40 AM UTC

Posted In Error

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15 upvotes 8 replies $0.10
fit.zone
@fit.zone Dec 13, 2021, 2:48 PM UTC

Diplomatic Boycott, Winter Olympics and Politics

https://pixabay.com/get/g36375f37bb76d24fbd574a0f0babd4bfa9799a7858de1d24c25d69e597fd89800080374b1d7304292a7dfd2c9dce2174_1920.jpg Image by Stux from Pixabay *** Governments and corporate leaders wor…

21 upvotes 5 replies $0.88
fit.zone
@fit.zone Mar 5, 2020, 4:18 AM UTC

Exercising in your 50s and beyond: Tips from a doctor and fitness pros - CNET

##### The benefits of regular exercise cannot be overstated. It is especially so as you get older. However, old people are likely to have medical conditions or infirmities that may limit or impinge o…

15 upvotes 1 replies $0.04
fit.zone
@fit.zone Jan 30, 2020, 1:15 PM UTC

7 Proven Health Benefits of Matcha Tea

##### Yesterday we shared an article about anti-inflammatory diet and its benefits for heart health. In fact anti-inflammatory diet has many more health benefits besides heart health. One of the reco…

21 upvotes 1 replies $0.05
fit.zone
@fit.zone Jan 29, 2020, 12:44 PM UTC

What is an anti-inflammatory diet and its benefits for heart health - Insider

##### To stay healthy and fit, inflammation, free radicals and antioxidants play important roles. Free radicals are what causes inflammation in our body. Antioxidants are what reduces the free radica…

20 upvotes 0 replies $0.04
fit.zone
@fit.zone Jan 28, 2020, 12:56 PM UTC

Why Cottage Cheese Is Super Healthy and Nutritious

##### Besides doing regular exercises, to stay healthy and fit, you need to eat healthy and nutritious food. Vegetarians and vegans need to exercise extra caution in their selection of food because t…

15 upvotes 0 replies $0.02
fit.zone
@fit.zone Jan 24, 2020, 7:51 AM UTC

6 Common Types of Eating Disorders (and Their Symptoms)

##### Eating disorders can affect your health and fitness levels. In some extreme cases they can even lead to death. They are psychological conditions that may require intervention by health care exp…

19 upvotes 1 downvotes 3 replies $0.04
fit.zone
@fit.zone Jan 23, 2020, 9:09 AM UTC

Are there health benefits to going vegan? - BBC Future

##### As the number of people adopting vegan diets worldwide is increasing from year to year, it behoves the vegans to consider the strength and weaknesses of such a diet to better inform themselves…

28 upvotes 0 replies $0.06
fit.zone
@fit.zone Jan 22, 2020, 2:33 PM UTC

What Really Happens When We Fast?

##### This video explains the many health benefits of fasting so well that we couldn't help but share it with our readers. The public is still not aware of many of these benefits. If they are aware o…

19 upvotes 0 replies $0.04
fit.zone
@fit.zone Jan 21, 2020, 9:08 AM UTC

Equinox charges members over $3,000 per year for access to its luxurious gyms. This is why I think it's worth it., Business Insider - Business Insider Malaysia

##### Why would anyone pay more than $3000 per year for membership fee and an additional initiation fee of $300 - $500 to join a luxury fitness club? To find out Benjamin Goggin set out to become a m…

18 upvotes 1 replies $0.02