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fitmama

@fitmama

600 followers 157 following 143 posts Reputation 59.92

fitmama
@fitmama Jan 12, 2018, 4:59 PM UTC

Over a morning cup of coffee...

First sip... The kids are still slumbering in their warm beds and I feel grateful they have warm beds on such a frigid day... -23C. Winter has barely begun, we are less than a month in but feels as t…

2 upvotes 2 replies $0.01
fitmama
@fitmama Jan 8, 2018, 5:19 PM UTC

Back to Rambling & Other Things

It's been many many months since I have considered posting any sort of blog. Life becomes very hectic or I become bored and uninterested in the same mundane processes. This is my attempt to maintain…

2 upvotes 0 replies $0.03
fitmama
@fitmama Feb 19, 2017, 9:30 PM UTC

A Little Guidence for Choosing a Personal Trainer

Do you know your fitness goals? Are you looking to just change up your lifestyle via nutrition choices? Need a boost to your already regimented fitness routine? Maybe you don't have a clue where to b…

60 upvotes 4 replies $0.01
fitmama
@fitmama Jan 14, 2017, 3:46 AM UTC

Nothing More Than A Little Appreciation

Do I have a purposeful blog for this evening? I think so. Is it helpful? Potentially. Full of new information? Not really. Witty and delightful? Aaaah........ you decide 😉 I'm just attempting to sta…

27 upvotes 1 replies $0.00
fitmama
@fitmama Jan 12, 2017, 6:22 PM UTC

What is the Cost of Living?

"Everyday I wake up, thankful for this breath of life bestowed upon me..." But then what? What am I doing with my life everyday? Do I live or just exist? Life is so precious, ours and those next to u…

172 upvotes 3 replies $3.11
fitmama
@fitmama Dec 8, 2016, 7:24 PM UTC

I Love Myself for the First Time

My life has been a giantic rollarcoaster ride! From realizing the love I had in my love, what not the love of my life no matter how much I wished it would be, to healing my emotional body to ensure I…

84 upvotes 7 replies $3.81
fitmama
@fitmama Dec 3, 2016, 10:28 PM UTC

Stop Lingering on the Sofa!

Hey you! Get off your couch and try this out! https://s17.postimg.org/n2h2hde7z/FB_IMG_1480803964249.jpg My workout this fine frosty saturday morn consisted of a 15 minute heart racing warmup on the…

13 upvotes 8 replies $0.00
fitmama
@fitmama Nov 7, 2016, 12:45 AM UTC

Sunday Morning HIIT Workout!

It has been too long since my last post!! Life became quite busy and caused me to neglect my loyal readers, but here is a quick little treat for you to try out. https://s15.postimg.org/5zl7z9nqj/2016…

131 upvotes 3 replies $13.03
fitmama
@fitmama Oct 25, 2016, 12:42 AM UTC

Who doesn't want a Free Program?

Hey you?! Yeah you, sitting down at your computer or lounging with your handheld device. Get up, stand up, put your hands up.... nah don't put your hands up but get up, stand up. Most likely you have…

104 upvotes 7 replies $5.75
fitmama
@fitmama Oct 24, 2016, 5:43 PM UTC

Healthy, Loving Relationships? Do they exist?

A post on healthy, loving relationships? Is there such a thing as a healthy, loving relationship? And when we are thinking in terms of relationship, is it romantic or plutonic? With other or with sel…

66 upvotes 0 replies $0.86