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Fitness First

@fitnessfirst

Fitness Coach. Athlete. NASM Certified. Will be presenting here training schedules of a few fitness athletes, from around the world.

280 followers 33 following 144 posts Reputation 43.15

Fitness First
@fitnessfirst Jan 26, 2019, 12:15 PM UTC

Sunset at Crystal Bay, Nusa Penida Island, Bali.

1 upvotes 1 downvotes 2 replies $0.00
Fitness First
@fitnessfirst Jan 2, 2019, 4:38 PM UTC

Leaping into 2019 🏋️🤸

click here to play this video

4 upvotes 1 replies $0.01
Fitness First
@fitnessfirst Oct 25, 2018, 5:00 PM UTC

Ahh... That glow! Something very beautiful and inspiring about sunsets. Todays ...

... Workout: 400 mts Running Intervals - 11 Rounds. 2 rounds pre & post run warmup.

1 upvotes 1 replies $0.01
Fitness First
@fitnessfirst Oct 25, 2018, 1:52 PM UTC

Running - 400 mts Interval sprints. Ahh.. look at that glow.

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3 upvotes 1 replies $0.00
Fitness First
@fitnessfirst Oct 5, 2018, 6:46 AM UTC

Travel Diaries - Alsace, France

Flowers, Flowers & Flowers all over Alsace, France.

2 upvotes 3 replies $0.00
Fitness First
@fitnessfirst Sep 22, 2018, 12:21 PM UTC

Lets grow old together, but stay playful as if we're 20 forever.

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3 upvotes 1 replies $0.01
Fitness First
@fitnessfirst Sep 18, 2018, 2:22 PM UTC

When it is GO TIME, it is GO TIME - Faye Stenning

Faye Stenning - No. 1 in the world in OCR in 2016 - OCR stands for Obstacles Course Races. When she was asked what was the cause of her success, without any hesitation she suggested the following poi…

1 upvotes 1 replies $0.00
Fitness First
@fitnessfirst Sep 14, 2018, 5:58 AM UTC

Beautiful Heavenly Edited using newly acquired photoshop skills! 😉✌🏻

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3 upvotes 2 replies $0.00
Fitness First
@fitnessfirst Sep 14, 2018, 3:12 AM UTC

Healthy Smoothie Bowl Series #2 Cacao & cardamom smoothie bowl. Experimenting with ...

... how much cardamom to put in at the minute- next time will add a touch more. But this was still delicious. 1 banana 1 tbsp of chia seeds 2 large dessert spoonfuls of coconut yoghurt 1/4 tsp of gro…

5 upvotes 5 replies $0.00
Fitness First
@fitnessfirst Sep 13, 2018, 4:43 PM UTC

They say dreams come true & when do do its a beautiful thing! Credits: Chloe - a ...

... self taught yogi. Powered by APPICS - visit us at appics.com

1 upvotes 0 replies $0.00