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FoxoF

@foxof

French guy trying to get in shape after 27 years without doing sport. Motivated as fuck!

58 followers 70 following 142 posts Reputation 40.83

FoxoF
@foxof Jul 1, 2019, 11:20 AM UTC

Graphist : La hyène

Here is a little post to talk about this graphist. New in business, don't hesitate to give your thoughts about the work on her youtube channel. https://www.youtube.com/channel/UCCyptxH80V_rUZ557Qclh1A

2 upvotes 0 replies $0.00
FoxoF
@foxof Mar 28, 2019, 8:04 PM UTC

My Actifit Report Card: mars 28 2019 - Stretching + abs

Today I did: Abs : 70+60 Cross crunches : 30 + 30 Also, I did 2 hours stretching. That was great! Another sunny day, I think I will be able to heal my back pain. I will keep going with this as hard a…

2 upvotes 2 replies $0.00
FoxoF
@foxof Mar 27, 2019, 9:16 PM UTC

My Actifit Report Card: mars 27 2019 - 4.74 running

I am a little disappointed about my run today, but I didn't feel really great. So I gotta tell myself that I ran anyway, and that's what matter. But deep down, I think I'm still at least a little dis…

5 upvotes 1 replies $0.01
FoxoF
@foxof Mar 25, 2019, 9:42 PM UTC

My Actifit Report Card: mars 25 2019 -Stretching and abs

Today was an abs day. I made 120 crunches, 60 cross crunches and 1 min plank. We have a wonderful sun around here and it is really nice to train outside. Tomorrow is a running day, but for now, I got…

6 upvotes 1 replies $0.00
FoxoF
@foxof Mar 24, 2019, 7:41 PM UTC

My Actifit Report Card: mars 24 2019 - 3 hours of stretching and self-massage

What a wonderful sunny day. Today, I haven't done any physical exhausting activities. I just stretched and did some self massage. On the photo on top, we can see my massage ball and the dog thinking…

7 upvotes 1 replies $0.02
FoxoF
@foxof Mar 23, 2019, 9:43 PM UTC

My Actifit Report Card: mars 23 2019

5km06 run. It was kind of hard. I am a little exhausted. Did 2 hours of stretching and self massage next. And 110 abs, 65 cross crunches and 1 min plank. 12309 Jogging Height 176 cm Weight 71 kg Body…

12 upvotes 2 replies $0.03
FoxoF
@foxof Mar 22, 2019, 5:38 PM UTC

My Actifit Report Card: mars 22 2019

My new cane massager. I have a lot of back pain and today, I finally received this cane to complete my massage set (I already have the foam roller). It is good. It can be painful, but after the massa…

4 upvotes 0 replies $0.00
FoxoF
@foxof Mar 21, 2019, 8:29 PM UTC

My Actifit Report Card: mars 21 2019 - 5km run

Today was a good day. 5km run + a lot of cooking. I cooked some makis and it was good. They are ugly but good. Can't wait til tomorrow to get my hand on Sekiro on PS4. Stay motivated you all. 13925 D…

11 upvotes 1 replies $0.03
FoxoF
@foxof Mar 20, 2019, 9:09 PM UTC

My Actifit Report Card: mars 20 2019 - Self-massage day

Japanese restaurant tonight Today was just a self-massage day with the foam roller. Nothing exciting to say! Stay motivated you all! 4966 Daily Activity Height 172 cm Weight 70 kg Body Fat % Waist cm…

4 upvotes 0 replies $0.00
FoxoF
@foxof Mar 19, 2019, 4:39 PM UTC

My Actifit Report Card: mars 19 2019 - Activity count : 12k

Today was not a really busy day. I cooked a lot, baked some cakes and clean the house. So 12k... Oh and I did a lot of auto-massage, I don't feel already the benefits but I have only started 3 days a…

11 upvotes 3 replies $0.03