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galini

@galini

8 followers 1 following 101 posts Reputation 56.91

galini
@galini Jun 11, 2019, 5:37 AM UTC

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5 upvotes 1 downvotes 3 replies $0.05
galini
@galini Jun 11, 2019, 5:31 AM UTC

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6 upvotes 1 downvotes 1 replies $0.00
galini
@galini Jun 11, 2019, 5:24 AM UTC

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4 upvotes 1 downvotes 2 replies $0.03
galini
@galini Jun 11, 2019, 5:15 AM UTC

Tuna Delight

There are lots of staple, go-to foods in most bodybuilder and athletes’ nutrition programs. If you talk to enough people, you’ll hear many common themes and recipes. One thing I’ve found is that in o…

5 upvotes 1 downvotes 0 replies $1.06
galini
@galini Jun 10, 2019, 7:14 AM UTC

10 Best Protein Powder Pudding Recipes

##### Many people get derailed on their nutrition program because they can’t resist desserts which are generally high in calories, and provide little nutrition. But not my Protein Pudding! It’s loade…

8 upvotes 1 downvotes 3 replies $0.07
galini
@galini Jun 10, 2019, 7:04 AM UTC

Muscle Food: Meal On Wheels

Muscle Food: Meal On Wheels I’ve eaten this next meal numerous times. It takes literally minutes to put together and is perfect when time is short and you’re on the go. It’s worked for me and it can…

4 upvotes 1 downvotes 0 replies $0.00
galini
@galini Jun 10, 2019, 6:54 AM UTC

Best Protein Sources

##### There are many diets that are based on high, moderate, and even low amounts of the muscle-building ingredient, but I think it’s one nutrient that’s vastly misunderstood and misinterpreted. You’…

3 upvotes 1 downvotes 0 replies $0.03
galini
@galini Jun 10, 2019, 6:46 AM UTC

10 Hidden Food Dangers

Food companies are quite savvy at disguising various additives and ingredients on the labels of their foods. I always say if you need a dictionary to look up an ingredient, then put it back. But some…

5 upvotes 1 downvotes 3 replies $0.00
galini
@galini Jun 9, 2019, 6:54 AM UTC

Is Pomegranate Juice Really That Powerful?

##### It seems like every few months a new miracle juice is promoted in the press as anti-aging, anti-inflammatory, anti-this and anti-that, with a panel of scientists and research to back up the lof…

6 upvotes 1 downvotes 2 replies $0.03
galini
@galini Jun 9, 2019, 6:45 AM UTC

10 Ways To Make ‘Bad’ Foods Better!

Often times when people are looking to lose weight, they go the “all or nothing” route, meaning they give up on all of their favorite foods at once. Before long you’ve fallen off the wagon as one che…

4 upvotes 1 downvotes 0 replies $0.00