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Gregan

@gregan

751 followers 413 following 2,449 posts Reputation 60.5

Gregan
@gregan Nov 28, 2023, 8:30 AM UTC

My Actifit Report Card: November 28 2023

After work went for a 5k run. Aim was to finish within halfhour and I got it. Heart rate went up the roof though so need a lot more training! This report was published via Actifit app (Android | iOS)…

20 upvotes 2 replies $0.18
Gregan
@gregan Nov 23, 2023, 8:34 AM UTC

My Actifit Report Card: November 23 2023

Chilly run of 5k. The cold is in the land. Thankfully no rain this time around. Hope it keeps that way! This report was published via Actifit app (Android | iOS). Check out the original version here…

33 upvotes 1 replies $0.19
Gregan
@gregan Oct 29, 2023, 5:09 PM UTC

Rainy days

The rainy days are here but found a window of opportunity and went for a ride. Very cloudy and windy but very satisfactory! This report was published via Actifit app (Android | iOS). Check out the or…

16 upvotes 2 replies $0.19
Gregan
@gregan Oct 20, 2023, 4:52 AM UTC

My Actifit Report Card: October 20 2023

Let's run for one of the last real sunny days of this week, month or even year! Felt like a big effort to run 5km.. need a lot more training I guess.. This report was published via Actifit app (Andro…

15 upvotes 1 replies $0.23
Gregan
@gregan Oct 20, 2023, 4:45 AM UTC

My Actifit Report Card: October 20 2023

Let's run for one of the last real sunny days of this week, month or even year! Felt like a big effort to run 5km.. need a lot more training I guess.. This report was published via Actifit app (Andro…

14 upvotes 0 replies $0.34
Gregan
@gregan Mar 30, 2023, 9:01 PM UTC

My Actifit Report Card: March 30 2023

12k run with a lot of wind and little rainfall Heart rate went all over the place, so throttling down whenever it rose up. Added a picture of the gloomy weather This report was published via Actifit…

24 upvotes 3 replies $0.17
Gregan
@gregan Mar 27, 2023, 8:16 PM UTC

My Actifit Report Card: March 27 2023

Ran six kilometers, basic heart rate training. Around 135ish bpm and stable. Weather was a sharp cold wind but ok when sheltered from it. This report was published via Actifit app (Android | iOS). Ch…

15 upvotes 3 replies $0.05
Gregan
@gregan Mar 18, 2023, 5:55 PM UTC

My Actifit Report Card: March 18 2023

Went for a run on the beach today. It's my first this year and I totally forgot to check if it high or low tide.. It was ofcourse high tide. So that means the sand was very soft and my calves are gon…

23 upvotes 3 replies $0.20
Gregan
@gregan Mar 14, 2023, 5:16 AM UTC

My Actifit Report Card: March 14 2023

Went for a 7 kilometer basic training run, stormy day too, stayed in aerobic heart rate zone but felt that the weekend did it's damage. 😅 (poor tempo ~ hr rate) This report was published via Actifit…

26 upvotes 2 replies $0.25
Gregan
@gregan Dec 4, 2022, 9:44 PM UTC

My Actifit Report Card: December 4 2022

Hiking in the forest with steep slopes, never seizes to amaze me how an effort it takes to walk up in hilly terrain! This report was published via Actifit app (Android | iOS). Check out the original…

21 upvotes 2 replies $0.12