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Jenna Newbery

@huntergeek

Hello. I'm Jenna and I am a mindfulness and meditation coach who also creates brainwave entrainment, subliminal and meditation music.

35 followers 86 following 16 posts Reputation 45.17

Jenna Newbery
@huntergeek Apr 12, 2019, 1:16 AM UTC

Taking Risks For Self Growth

The Delightful Results of Taking Risks What comes to mind when you think of taking risks? Do you think of all the horrible things that could go wrong and imagine the worst? Or do you think about the…

8 upvotes 4 replies $0.00
Jenna Newbery
@huntergeek Apr 11, 2019, 7:14 AM UTC

5 Simple Tips To Help You Become A Happier Person

Happiness is a choice. You can take measures to make yourself happy, or you can choose to remain in the status quo and continue being unhappy. It’s probably safe to say those with sound mind are goin…

4 upvotes 0 replies $0.00
Jenna Newbery
@huntergeek Apr 8, 2019, 7:05 AM UTC

What Is Mindfulness Anyway?

What is Mindfulness Anyway? You see the word mindfulness used so often nowadays, but do you know what it means? It might be helpful to think about what it doesn’t mean for a moment. Mindfulness is no…

78 upvotes 10 replies $1.10
Jenna Newbery
@huntergeek Apr 7, 2019, 10:41 PM UTC

Starting A Mindful Meditation Practice

You’ve probably read enough about mindfulness and meditation to be convinced that it’s something you should try. You may be keen to get going, but you’re also probably full of questions. Where do I s…

21 upvotes 1 replies $0.47
Jenna Newbery
@huntergeek Apr 7, 2019, 7:14 AM UTC

The Rainbow Meditation Technique

If you find yourself struggling to find peace and understanding in your daily life, it might be time to adapt some meditation practices. Meditation is a wonderful way to relieve stress and tension, c…

41 upvotes 3 replies $0.05
Jenna Newbery
@huntergeek Apr 3, 2019, 1:49 AM UTC

How To Choose Which Type Of Meditation Is Right For You

There are several types of meditation, and you’ll need to choose one that will work best for you. First, we’re going to go over 4 questions that you need to ask yourself to help determine what type o…

104 upvotes 13 replies $0.02
Jenna Newbery
@huntergeek Apr 1, 2019, 1:39 AM UTC

Improve Your Life One Day at a Time

If you have decided to finally take action and improve your life, you have made the first most important step. That is to accept that you are not happy and not fulfilling your dreams, and want to do…

1 upvotes 1 replies $0.00
Jenna Newbery
@huntergeek Mar 30, 2019, 5:19 AM UTC

Natural Ways to Relieve Stress

If you feel overwhelmed by the amount of stress in your life, then it might be time for you to take a step back and look at your lifestyle. In many cases, finding remedies for stress is about how you…

3 upvotes 7 replies $0.00
Jenna Newbery
@huntergeek Mar 29, 2019, 11:46 PM UTC

Earthing: How To Ground Yourself

Holistic and natural health has many forms. Some people think about natural DIY products for their skin and hair using ingredients like coconut oil, witch hazel, and avocados, while other people thin…

3 upvotes 1 replies $0.01