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ieriko

@ieriko

My Personal Brain Dump

13 followers 15 following 39 posts Reputation 37.16

ieriko
@ieriko Dec 12, 2021, 9:17 AM UTC

My Actifit Report Card: December 12 2021

Today I worked so my activity was down. Didn't get the usual lunch run in but I did some high rep low weight chest sets to get the heart going. Really need a fitbit as I'm using the phone sensor whic…

7 upvotes 4 replies $0.17
ieriko
@ieriko Dec 11, 2021, 1:53 AM UTC

My Actifit Report Card: December 11 2021

This is my first ever actifit post and looking forward to many more. This morning I took the little one for our weekly Saturday morning cafe date. We walked there and back home to work off the coffee…

3 upvotes 1 replies $0.05
ieriko
@ieriko Dec 2, 2021, 12:52 PM UTC

How Music and Spotify Has Changed My Life

Music is a huge part of my life and I did not realise it totally until today. Spotify subscribers will be able to see 'Your 2021 in review' which offers a playlist of your 100 most listened songs. It…

9 upvotes 1 replies $0.13
ieriko
@ieriko Jul 15, 2019, 11:46 AM UTC

Junk Food: How Much is Too Much?

A Snickers bar, Peanut M&Ms, potato chips and red frogs. What do they all have in common? They’re bloody yummy! I love my food. Even more, I absolutely love my snacks. The issue I have is portion…

2 upvotes 0 replies $0.00
ieriko
@ieriko Jul 10, 2019, 10:16 AM UTC

3,128 Lives Lost to Suicide

In 2018, 3,128 people lost their lives in Australia due to suicide. The struggle is real ... 45% of Australians will experience a mental health issue at some point in their lifetime. These issues are…

7 upvotes 1 replies $0.00
ieriko
@ieriko Jul 8, 2019, 12:11 PM UTC

The One & Only Way to Get Any Diet to Work

So many times I hear people talk about a new diet. Whether they’ve started keto, gone vegan or decided they’ll intermittently fast. Way too many times I’ve heard of people starting and stopping diets…

3 upvotes 0 replies $0.00
ieriko
@ieriko Jul 7, 2019, 12:27 AM UTC

The Worst Team in NFL History?

In 1978 the NFL expanded to a 16-game regular season schedule. This followed a 14-game schedule which was in place since 1961. There have been four teams in NFL history that have had winless seasons.…

10 upvotes 5 replies $0.00
ieriko
@ieriko Jul 6, 2019, 1:00 PM UTC

The Cosmopolitan World Game : Top 10 Unique Footballing Identities

It’s known universally as the world game. In the football world last week Sarpreet Singh of the A-League signed with Bayern Munich. At such a young age the 20 year old New Zealander of Indian heritag…

3 upvotes 3 replies $0.00
ieriko
@ieriko Jul 4, 2019, 9:19 AM UTC

Is Your City the Best Sporting City in the World?

I come from Sydney, Australia and I declare that we are not the best sporting city in the world. Why? Well I love Sydney and Australia’s a very sporting nation. But, we’ve got our sporting culture al…

28 upvotes 1 replies $0.02
ieriko
@ieriko Jul 3, 2019, 10:59 AM UTC

Where the Bloody Hell Are Ya? How to Solve the Empty Stadium Crisis

I can’t help but watch the NRL and A-League and think to myself, does anybody else actually care who wins? Australia’s got a crowd issue, and not the sort of issue like overseas where games are marre…

27 upvotes 1 replies $0.01