Hive profile

InnerLight

@innerlight

Educator on the prevention & treatment of chronic disease through whole food plant based diet ---- scientist | writer | artist

200 followers 42 following 135 posts Reputation 40.03

InnerLight
@innerlight Feb 13, 2018, 2:05 AM UTC

Recipe creation: 1 part skill, 5 parts persistence

After two years of following a whole food plant based (WFPB) diet, I find myself still struggling to consistently create delicious meals to share with my partner and students in my Clean Eating class…

3 upvotes 1 replies $0.01
InnerLight
@innerlight Aug 1, 2017, 10:58 PM UTC

Thank you to sister artists for inspiration!

I had a lot of fun learning to draw toads last month with @kristyglas, and lately I've been in a mandala craze, thanks to @nicolemoker. <div class=pull-right">https://steemitimages.com/DQmXSrLX…

6 upvotes 3 replies $0.01
InnerLight
@innerlight Jul 26, 2017, 12:47 AM UTC

Young Guinean seamstress

I took this with my point-and-shoot film camera sometime during 1995-7 when I served in U.S. Peace Corps in Guinea, West Africa. I despeckled it somewhat and converted it to grayscale in Photoshop, b…

71 upvotes 8 replies $0.57
InnerLight
@innerlight Jul 23, 2017, 3:04 PM UTC

Welcome to the Nourishing Home (Part 2)

Read Part 1 It had been nearly 18 months since Ada had stopped using her wheelchair. She had assumed that it was a normal part of the aging process to eventually depend upon mobility through a cane,…

22 upvotes 0 replies $0.15
InnerLight
@innerlight Jul 21, 2017, 5:22 PM UTC

Day in the life of a plant detective

It’s a perfect day for a paddle down the river. The adventure potential is good, since the water level is low and there’s a chance of getting snagged upon—or swept beneath—a fallen tree. My mission i…

26 upvotes 11 replies $0.27
InnerLight
@innerlight Jul 21, 2017, 2:27 AM UTC

Welcome to the Nourishing Home (Part 1)

Ada nervously patted her freshly-done white curls as Mae-Lyn wheeled her to the front doors. She couldn’t remember exactly where this was supposed to be, although snippets of the past few months of d…

8 upvotes 3 replies $0.14
InnerLight
@innerlight Jul 16, 2017, 11:42 PM UTC

Delicious, healthy meals for camping & day hiking (whole food plant based)

Healthy eating while camping takes some effort in advance, but when you're on the road or the trail, you'll be so glad to have done it! I'd like to share with you some ideas for how I go about preppi…

8 upvotes 11 replies $0.23
InnerLight
@innerlight Jul 14, 2017, 6:23 PM UTC

Part 2: Illicit Activity at the Datura Farmers Market

Make sure to read Part 1! It had been a rough few years since the ban was instituted. Although most reserves of sugar, oil and salt (SOS) had been confiscated, some people had managed to hide their s…

3 upvotes 1 replies $0.00
InnerLight
@innerlight Jul 14, 2017, 12:16 AM UTC

Part I: Illicit activity at the Datura farmers market

Trenton had been without his fix for almost a week, and he was going out of his fucking mind. He was shaky, couldn’t sleep, and couldn’t think about anything anything else except that big sheet of su…

3 upvotes 2 replies $0.00
InnerLight
@innerlight Jul 6, 2017, 11:44 PM UTC

First Fruits: Giddy in the Garden

It happens every year. I become giddy in the garden with the delight of a toddler when "the first" of anything is ripe enough to sample. Today's selection of fruits: sugar snap pea, cherry tomato, ra…

6 upvotes 11 replies $0.00