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Ironforce

@ironforce

Personal Trainer/fitness enthusiast, Traveler, music & dog lover

47 followers 10 following 69 posts Reputation 28.35

Ironforce
@ironforce Mar 14, 2018, 4:49 PM UTC

Google bans all crypto related ads

Apparently Facebook did something similar earlier this year . What do you reckon this means for steemit ? Think this is good or bad down the road? https://www.cnbc.com/2018/03/13/google-bans-crypto-a…

0 upvotes 2 replies $0.00
Ironforce
@ironforce Mar 10, 2018, 3:33 AM UTC

An iron tribute to International Women's Day 2018

In honor of National Woman's Day, I will shine a spot light on those women of yesteryear (and today) who went against the grain by doing what; at the time, seemed very unorthodox and out of place. To…

1 upvotes 0 replies $0.00
Ironforce
@ironforce Feb 28, 2018, 5:57 AM UTC

Easy step-by-step home made ice cream sandwich tip

Hello friends! Although I do follow a 80/20 type of diet approach - there's still room for some fun 'cheat' entries here and there. This is one of my few personal faves that I have come up with in th…

1 upvotes 0 replies $0.00
Ironforce
@ironforce Feb 26, 2018, 3:49 AM UTC

Winter in Redondo Beach / L.A, California - Feb. 2018

As the title describes, this is basically our winter in LA I happen to live about 15 min. from the local beach to my area. Finished a training routine and rather than get a brief cardio session in on…

2 upvotes 0 replies $0.00
Ironforce
@ironforce Feb 22, 2018, 6:46 AM UTC

Strength training for woman (and men) - myths and truths

As a personal trainer, one of the main questions & concerns I face quite frequently when it comes to new (and novice) female (and some men) clients is their overall focus on SIZE. The fear of get…

1 upvotes 0 replies $0.00
Ironforce
@ironforce Feb 19, 2018, 2:33 AM UTC

New to Steemit/ First post

Greetings everyone! Randy's the name. This is my first post since I've signed on a week ago. I have watched up to 20+ vids on YT regarding DTube/Steemit. Was very intrigued in how this new platform w…

5 upvotes 6 replies $0.01

Ironforce

Google bans all crypto related ads

An iron tribute to International Women's Day 2018

Easy step-by-step home made ice cream sandwich tip

Winter in Redondo Beach / L.A, California - Feb. 2018

Strength training for woman (and men) - myths and truths

New to Steemit/ First post