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Jakub Trela

@jakfit

Personal trainer, traveler, bodybuilding competitor,

96 followers 38 following 115 posts Reputation 41.87

Jakub Trela
@jakfit Dec 13, 2017, 10:35 AM UTC

Travel blog #1 Santa Maria de Montserrat Abbey, Spain / Klasztor Montserrat , Hiszpania

This is my first travel blog and I am revisiting the trip I took with my brother to Montserrat in February 2017. I found this place by accident browsing the web looking for the sculpture "Stairways t…

13 upvotes 14 replies $0.11
Jakub Trela
@jakfit Dec 9, 2017, 11:44 AM UTC

LONDON EYE expierience / Londyńskie oko

London Eye is the tallest's Europe observation wheel in the centre of London. The wheel is 135m height and rotates 0.8km/h. Full wheel turn takes about 30 minutes. London Eye is iconic landmark to vi…

21 upvotes 7 replies $0.17
Jakub Trela
@jakfit Dec 3, 2017, 1:33 PM UTC

My Favourite beer / ulubione piwo

What is your favourite beer ? I won't be traditional and will tell you that recently I found Tsingtao. Chinese beer 4.7%. Tsingtao is also the biggest brewery in China. The Brewery has been opened by…

12 upvotes 20 replies $0.04
Jakub Trela
@jakfit Dec 2, 2017, 12:29 PM UTC

Respect for respect

Last month I've met Adrian Knight (former Gloucester rugby player). I let him train for free at the gym where I work so he send me his own Ruhby t-shirt ;) god bless all good people :) W zeszłym mies…

23 upvotes 5 replies $0.04
Jakub Trela
@jakfit Nov 29, 2017, 10:17 AM UTC

Favourite food (chat)

Prawns, prawns and prawns again! Tell me about your favourite food under this post and have a chat about it :) Recently my favourite food are Prawns (again). The one on the picture was made by my Bro…

16 upvotes 3 replies $0.01
Jakub Trela
@jakfit Nov 29, 2017, 7:47 AM UTC

Birmingham's German Market

The largest authentic German Christmas market outside of Germany or Austria Birmingham’s Frankfurt Christmas Market offers a large range of traditional good and gifts and a selection of tempting food…

15 upvotes 0 replies $0.01
Jakub Trela
@jakfit Nov 26, 2017, 10:10 AM UTC

London - oxford street

Unbelievable how busy London is :O People are everywhere at anytime. I hope you all having good weekend ! P.S when I get back home I'll start writing my London expierience than I'll share it on @stee…

3 upvotes 0 replies $0.00
Jakub Trela
@jakfit Nov 24, 2017, 8:53 AM UTC

Why 'Black' Friday ?

The history of Black Friday started much earlier than we all think. The day after Thanksgiving was the unofficial beginning of the Christmas season since the late 19th century. President Lincoln desi…

13 upvotes 0 replies $0.01
Jakub Trela
@jakfit Nov 23, 2017, 7:47 PM UTC

Passion / new on streemit

Nothing better than good workout after all day work :) it doesn't matter how I feel and what is going around. For last 8 years of gym trainings I've never skipped workout. P.S can't wait for weekend.…

18 upvotes 3 replies $0.01
Jakub Trela
@jakfit Nov 21, 2017, 5:17 PM UTC

Food and training

Hah my little lunch box. What you've been eating Today? Looking for friends in Steemit :) Please massage me and add me to friendlist. I will do the same :) Siema! A wy co dzisiaj jecie? Jestem tu now…

9 upvotes 9 replies $0.14