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followingmybliss

@jdhenry

lawyer, entrepreneur, lover of life, Panama, health enthusiast & foodie

608 followers 249 following 232 posts Reputation 44.21

followingmybliss
@jdhenry Mar 9, 2018, 12:04 AM UTC

Light Italian-Style Shepard's Pie

I call this an Italian-Style Shepard's Pie. It's a light and easy meal with a few simple ingredients. Want a vegetarian version (my favorite)? Simply substitute beefless crumbles. Ingredients: * 4 oz…

3 upvotes 1 replies $0.01
followingmybliss
@jdhenry Mar 6, 2018, 11:48 PM UTC

How about a vegetarian stir fry?

Looking for a quick, easy and healthy vegetarian dish for dinner? Here's one to try: Eggplant, Radish, and Asparagus Stir Fry Ingredients: * 1/2 cup Raw Asparagus * 3/4 cup Raw Eggplant * 1/4 cup Raw…

6 upvotes 2 replies $0.02
followingmybliss
@jdhenry Mar 5, 2018, 12:28 AM UTC

Sporting the Sombrero!

Happy Birthday to me. Tradition in our family is a visit to our local Mexican restaurant. I get my free meal and enjoy a margarita. The dinner ends with lovely dish of fried ice cream and the obligat…

2 upvotes 0 replies $0.02
followingmybliss
@jdhenry Feb 25, 2018, 3:57 PM UTC

Healthy & Tasty! Zucchini Noodles and Grilled Shrimp with Lemon Basil Dressing

I love zucchini noodles. They've become my pasta substitute. They are a great base for pasta favorites. With warmer weather, I enjoy a light, tasty and healthy noodle dish like this one. Since purcha…

2 upvotes 0 replies $0.03
followingmybliss
@jdhenry Feb 11, 2018, 7:38 PM UTC

Most New Year's Resolutions fail by the second week of February. Want to change that?

I just heard today that 80% of New Year's Resolutions fail by the second week of February. Wow. Among other things I guess if you walk into a gym, you'll notice that's true. Why do you think this is…

4 upvotes 2 replies $0.09
followingmybliss
@jdhenry Feb 7, 2018, 10:33 PM UTC

Tomorrow is promised to no one....What's on your mind today?

I saw this today and thought about how raw and truthful this message is. Knowing this, is there someone on your mind, on your heart that you are thinking of reaching out to? Don't put it off. You hav…

2 upvotes 0 replies $0.04
followingmybliss
@jdhenry Feb 5, 2018, 11:16 PM UTC

After a month into the new year, are you reflecting?

We're a month into the new year. Are you disappointed by not reaching goals you set for yourself in January? Give yourself some grace and look ahead. It’s the perfect time of year to reflect on your…

4 upvotes 2 replies $0.06
followingmybliss
@jdhenry Feb 3, 2018, 7:40 PM UTC

Another Super Bowl Lean Appetizer Idea...Skinny Bang Bang Shrimp

One of my favorite treats is Bang Bang Shrimp at Bonefish Grill. It does have a hefty amount of carbs, calories and fat. I'm thrilled to have found a "thinner" version that leaves me guilt free. It's…

5 upvotes 4 replies $0.06
followingmybliss
@jdhenry Feb 1, 2018, 1:43 AM UTC

How about a healthy dip for Super Bowl Sunday?

Does Fajita Chicken Dip sound good to you? It does to me. How about a healthier version? You're welcome :) FAJITA CHICKEN DIP-Serves 4 1 1/2 c. cottage cheese 1 Fajita Seasoning / low sodium taco sea…

6 upvotes 8 replies $0.06
followingmybliss
@jdhenry Jan 31, 2018, 1:09 AM UTC

Healthy Super Bowl Eats

It may sound like an oxymoron, but you can eat heathy on Super Bowl Sunday. No, not just celery and carrot sticks, but healthier versions of some football faves. How about some stuffed jalapeños? The…

3 upvotes 5 replies $0.02