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212Workout.com

@jjudd

Intense home or traveling workouts with access to me as YOUR Personal Trainer!

91 followers 14 following 93 posts Reputation 39.34

212Workout.com
@jjudd Oct 19, 2018, 7:18 PM UTC

Cardio Tabata Hotel/Home Workout

Whether you're working out at home or on the road, you don't need fancy equipment or even a lot of space to get in a GREAT workout. For an INTENSE, EFFECTIVE cardio workout you can do anywhere using…

0 upvotes 3 replies $0.00
212Workout.com
@jjudd Feb 2, 2018, 6:34 PM UTC

Go for 100 next workout!

Hello Athletes! I hope your weeks have gone well and you're just a little BETTER, in some way, than you were on Monday. As you go into the weekend, remember your WHY. Stick to your plan. Weekends ten…

2 upvotes 2 replies $0.00
212Workout.com
@jjudd Jan 30, 2018, 12:37 AM UTC

CORE BLAST - Bodyweight Do-Anywhere Workout!

A 20 minute core workout that works the ENTIRE core, not just the usual six pack muscles. So we hit the back, the glutes, obliques, and of course the six pack! You can do this workout anywhere. At ho…

3 upvotes 2 replies $0.05
212Workout.com
@jjudd Jan 26, 2018, 12:15 AM UTC

Full Body AMRAP BOILER Workout (Bodyweight)

A full body workout you can do anywhere with no equipment in under 40 minutes! If you happen to have a weight available, even better, but not required (dumbbell, sandbag, plate, Bulgarian Bag, even a…

5 upvotes 2 replies $0.10
212Workout.com
@jjudd Jan 25, 2018, 8:18 PM UTC

THE NETFLIX OF HOME WORKOUTS

Two-Twelve is all about pushing just a little more. Water boils at 212°. At 211°, you have some hot water that isn't all that useful. Add ONE more degree and it boils, you get get steam. That's when…

2 upvotes 0 replies $0.00
212Workout.com
@jjudd Jan 16, 2018, 5:53 PM UTC

BIG Changes for Facebook Advertisers from the Zuck Himself

IF you're on Facebook isn't even a question anymore. It's how often you're on Facebook. I literally know one person that's still holding out on creating a FB account. One! Facebook has become as much…

1 upvotes 0 replies $0.03
212Workout.com
@jjudd Jan 3, 2018, 4:10 PM UTC

Voorhees: Simple, straightforward. But two bubbles?

I always like Erik's take on things. Simple and no hype, which is good for me because most of this stuff is still above my pay grade! (But I'm learning!) As a rookie, I hadn't really considered BTC a…

3 upvotes 0 replies $0.02
212Workout.com
@jjudd Dec 27, 2017, 10:15 PM UTC

My Favorite Mountain Climber Variations

If you're trying to get a workout in at home, mountain climbers are one of my top three favorite go-to movements. Especially if you're short on equipment but still want a great full-body exercise tha…

2 upvotes 0 replies $0.03
212Workout.com
@jjudd Dec 23, 2017, 1:32 AM UTC

Why are Steemit wallets public?

So I just realized you can see anyone's wallets with account balances on here? That seems nuts. Is there a purpose for our account balances being public?

1 upvotes 3 replies $0.00
212Workout.com
@jjudd Dec 22, 2017, 12:38 AM UTC

Upper Body Bodyweight Workout FINISHER

Finish off your next workout with a minute of these! 60 seconds, as many as you can do. This movement is awesome for core strength building as well as arm, shoulder, and chest strength. Plus it will…

3 upvotes 3 replies $0.08