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Joanna A

@joannaaxinte

Fitness and Mindset Expert @ Elevate Fitness and Coaching * Nutritional Therapist * Lifestyle Alchemist * Steemit #promo-uk Ambassador

350 followers 124 following 102 posts Reputation 51.05

Joanna A
@joannaaxinte Oct 21, 2017, 5:41 PM UTC

Do this for 5 minutes everyday and see your world transform

Do this for 5 minutes everyday Do you feel stressed? Have anxiety attacks? You can't seem to relax? Can't sit still? Feel tired all the time? Do you have low energy? Need external motivation to get t…

2 upvotes 3 replies $1.26
Joanna A
@joannaaxinte Sep 21, 2017, 8:59 PM UTC

#EventWell17 Week - Day 3: To give your 125%, you need to make time for yourself

#EventWell17 Week, 18-22 September 2017 Day 3 I actually skipped a day purposely because I felt that I needed to take some time off social media to replenish my energy. I've been working loads of lat…

2 upvotes 0 replies $0.01
Joanna A
@joannaaxinte Sep 19, 2017, 11:20 PM UTC

#EventWell17 Week - Day 2: 12 min workout and how to get rid of fatigue

#EventWell17 Week, 18-22 September 2017 Day 2 Day 2 brings another 12 minute workout - 3 rounds of 50 seconds per exercise and then 10 seconds rest. Enjoy! https://youtu.be/WNllBBR7WIY Healthy Tip #2…

4 upvotes 1 replies $1.50
Joanna A
@joannaaxinte Sep 18, 2017, 6:15 PM UTC

#EventWell17 Week - Day 1: Join the Wellbeing Movement for Event Professionals

#EventWell17 Week, 18-22 September 2017 Day 1 Today marks the start of #EventWell17 Week, which advocates and aims to educate key stakeholders (event professionals, clients, delegates, suppliers) wor…

5 upvotes 5 replies $0.55
Joanna A
@joannaaxinte Sep 17, 2017, 8:59 PM UTC

#FOMO Alert: About last night's steemit #promo-uk #birmingham meet up

About last night's Steemit Birmingham Meetup #promo-uk This week has been fabulous, hope yours was too. I've shared some #steemit love with students from different universities around Birmingham, att…

23 upvotes 10 replies $2.43
Joanna A
@joannaaxinte Sep 11, 2017, 12:05 PM UTC

GARLIC MASHED CAULIFLOWER WITH KALE & PEAS 🍛 🍚 #NOURISHWITHJOANNA

**🍛 GARLIC MASHED CAULIFLOWER WITH KALE RECIPE 🍚 ** Since I started my fitness journey 2 years ago, I have searched for delicious and nutritious recipes. I have also committed to a sugar-free lifes…

6 upvotes 1 replies $0.01
Joanna A
@joannaaxinte Sep 7, 2017, 11:54 PM UTC

Sharing some steem 💖 in Birmingham #promo-uk

There's no better way to give back, than to spread the word Now it's the perfect time to share the love and magic of steem, as all students are coming back to university. https://media.giphy.com/medi…

24 upvotes 8 replies $3.61
Joanna A
@joannaaxinte Sep 7, 2017, 9:41 PM UTC

How I moved ✈ to another country 🌍 to study ...

Hi Steemians, > You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. - Steve Jobs Lookin…

2 upvotes 0 replies $0.01
Joanna A
@joannaaxinte Sep 7, 2017, 7:37 PM UTC

Day 7 #WEALTHChallenge 💎 Celebration

Hi Steemians, >The key to success is realising that our big goals aren't going to happen overnight This is the final day of the #WEALTHChallenge. If you've implemented all or some of the steps for…

10 upvotes 6 replies $0.09
Joanna A
@joannaaxinte Sep 6, 2017, 9:34 PM UTC

Day 6 #WEALTHChallenge 💎 H is for Harmony

Hi Steemians, Hope you are ready for the final step of the #WEALTHChallenge to achieve your RESULTS and this is HARMONY. I've made it my priority to start my day with the following for my morning rou…

5 upvotes 0 replies $2.01