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John G. Ford

@johnford

Ignore your health, it will go away.

205 followers 5 following 11 posts Reputation 32.25

John G. Ford
@johnford Jul 4, 2018, 2:13 PM UTC

Keep Meals in the Freezer

Batch-cooking food makes everyone’s life easier. The below freeze well, and heat nicely. Chilli eater or beef-based. Serve with a spoon of Greek dairy product. Stews Switch the cream for coconut milk…

63 upvotes 2 downvotes 7 replies $0.00
John G. Ford
@johnford Jul 1, 2018, 5:05 PM UTC

Slow Cooker Pork and Black Bean Stew

https://imgnuts.com/images/2018/07/01/SlowCookerPorkandBlackBeanStew.jpg If you are employing a iron pot, transfer the contents to a slow cooking utensil. Cook on low till the beans and pork ar tende…

72 upvotes 1 replies $0.09
John G. Ford
@johnford Jun 28, 2018, 3:06 PM UTC

Your Adrenal Glands Are Shot

Adrenal glands turn out the hormones that we'd like to operate, appreciate Cortef (which helps regulate metabolism and helps your body reply to stress) and mineralocorticoid (which helps management b…

73 upvotes 1 replies $0.08
John G. Ford
@johnford Jun 25, 2018, 4:57 PM UTC

Drink a Glass of Water after you come to life

A new health observe that several observe, water is crucial to hydrating your body very first thing within the day once an evening long quick. It helps wake you up and is a superb thanks to flush out…

23 upvotes 5 replies $0.09
John G. Ford
@johnford Jun 22, 2018, 2:37 PM UTC

Olive Oil Benefits Skin

Olive oil could be a liquid fat obtained from olives (the fruit of Olea europaea; family Oleaceae), a standard tree crop of the Mediterranean Basin. The oil is created by pressing whole olives. it's…

58 upvotes 2 replies $0.02
John G. Ford
@johnford Jun 19, 2018, 3:06 PM UTC

Creamy Slow Cooker Chicken

Spoon this made and creamy chicken mixture over alimentary paste, rice or biscuits for a domestic dinner that is bound to satisfy your want for nutrient.Ingredients 6 skinless, deboned chicken breast…

47 upvotes 2 replies $0.07
John G. Ford
@johnford Jun 16, 2018, 3:30 PM UTC

Pumpkin and pumpkin seeds

One-quarter cup of pumpkin seeds contains nearly 1/2 the counseled daily quantity of metallic element, that participates in an exceedingly big selection of vitally vitalphysiological functions, as we…

58 upvotes 1 replies $0.03
John G. Ford
@johnford Jun 13, 2018, 11:34 AM UTC

Remarkable Health Benefits of sweet potatoes

Sweet potatoes pack a strong organic process punch. In one medium spud, there's over four hundred % of your daily antiophthalmic factor demand. Sweet potatoes conjointly contain high amounts of fiber…

78 upvotes 2 replies $0.02
John G. Ford
@johnford Jun 10, 2018, 6:25 PM UTC

Trade the cookie for a squat

Exercising in brief bursts has utterly modified Sadie Lincoln, upbeat professional and founding father of barre3 fitness (shown above). She says, "I do a fast ten minute exercise at around three pm a…

59 upvotes 1 replies $0.02
John G. Ford
@johnford May 23, 2018, 11:48 AM UTC

Just add water

Staying adequately hydrous — measured by body waste that’s light-weight yellow or straw coloured — may also facilitate prolong a healthy life by reducing the danger of bladder and carcinoma and keepi…

34 upvotes 1 downvotes 5 replies $0.00